Thank you to Anchor Bay Fitness for generously donating Wii 10 Minute Solutions 10-Minute Cardio Workouts for a Knock-out Body exercise game for the Wii!
This game features Jessica Smith and has some really cool exercise games on it and TONS of music, venue, and level of difficulty options! The games include:
Three levels of cardio kickboxing
Frisbee Defender (dodgeball)
Three levels of step aerobics
Anchor Bay made this game is totally customizable and you can mix and match each 5 minute segment to your hearts desire! You can also choose your music, your venue, and your trainer (supportive or bossy). I chose bossy and she wasn't that bad! Jessica Smith comes up on the screen while your game is loading with a helpful healthy tip.
Some of the games use the balance board but some do not. The first time I played this I chose: 2 kickboxing segments, Pugil Stick, and step aerobics, I worked up quite a sweat in 20 minutes and the next day my lats were SORE!
The step aerobics were fun! I really enjoyed myself-the steps will be familiar and easy to catch onto for anyone whos taken a step class: A step, over the top, basic, knee left, repeater, etc. The pugil stick was tricky for me and I will def have to give this one another try BUT I was still working up quite the sweat while trying.
I also really enjoyed the kickboxing segments I tried. The moves included your basic kickboxing moves: jab, cross, uppercut, hook, sidekicks, front kicks, knee raises, blocks, and bobs.
I received a sample of this product for this review and was in no other way compensated for my honest review. All thoughts and ideas expressed are my own.