tag:blogger.com,1999:blog-8548588268782854784.post4588524520813775712..comments2023-11-11T20:03:06.738-07:00Comments on Fitness For The Rest of Us: #SaturdaySelfie & Some Stretch StoriesLindsey Luhttp://www.blogger.com/profile/10405896498112507797noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8548588268782854784.post-10150127698265721962016-08-30T14:57:47.128-07:002016-08-30T14:57:47.128-07:00oh thank you for the suggestion! I am going to loo...oh thank you for the suggestion! I am going to look into those :) Lindsey Luhttps://www.blogger.com/profile/10405896498112507797noreply@blogger.comtag:blogger.com,1999:blog-8548588268782854784.post-23809581410206292542016-08-21T09:09:29.135-07:002016-08-21T09:09:29.135-07:00I've been doing the Classical Stretch exercise...I've been doing the Classical Stretch exercises for years. I have DVDs but it comes on PBS every am at 6 here. If you have spinal issues and conditions like arthritis, stretching and yoga-like exercises really help and especially if you can do it every day.ddhttps://www.blogger.com/profile/18302003925336756691noreply@blogger.com