90 lbs ago Now!
This blog is mostly about fitness & healthy living because I lived unfit and unhealthy for a long long time! I have maintained a 90 lb weight loss for about 8 years or so. I was overweight from the get-go. Yes I was bigger than the other kids in kindergarten even. I actually weigh less today than I did at my 6th grade weigh-in (and Im 2 whole inches taller-thank you very much...).
I was a slow loser and it did take me TIME to lose the weight, but thats fine-slow & steady won the race for me. If I had the knowledge I have now-I think I would have lost a lot faster. I wasted a lot of time doing only cardio-totally ignored strength training-DUMB. When I found The FIRM, I finally started using weights & really reshaped my formerlly (still kinda) flabby body. I also did the "non-fat' thing for over a decade-while it did help me lose a lot of weight-I wouldnt do it that way again. I have recently started adding good fats into my diet and am trying to get back to "real" food. Its all been a learning experience and it will continue to be.
I have been blogging since 2009 and have steadily been growing an audience. I pride myself on honest product reviews and only endorse products I really love.
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~Email: lindseylu8 at gmail dot com
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