90 lbs ago Now!
This blog is mostly about fitness & healthy living because I lived unfit and unhealthy for a long long time! I have maintained a 90 lb weight loss for about 8 years or so. I was overweight from the get-go. Yes I was bigger than the other kids in kindergarten even. I actually weigh less today than I did at my 6th grade weigh-in (and Im 2 whole inches taller-thank you very much...).
I was a slow loser and it did take me TIME to lose the weight, but thats fine-slow & steady won the race for me. If I had the knowledge I have now-I think I would have lost a lot faster. I wasted a lot of time doing only cardio-totally ignored strength training-DUMB. When I found The FIRM, I finally started using weights & really reshaped my formerlly (still kinda) flabby body. I also did the "non-fat' thing for over a decade-while it did help me lose a lot of weight-I wouldnt do it that way again. I have recently started adding good fats into my diet and am trying to get back to "real" food. Its all been a learning experience and it will continue to be.
I have been blogging since 2009 and have steadily been growing an audience. I pride myself on honest product reviews and only endorse products I really love.
Find Fitness For the Rest of Us on:
~Email: lindseylu8 at gmail dot com
You can visit my Etsy Shop SparkleTiaraSparkle for all things magical and check out my travel blog Totally Travelicious
Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.