DanceBody: Streaming Dance Cardio & Dance Strength Workouts

YOU DON'T HAVE TO BE A DANCER TO LOOK LIKE ONE

Introducing DanceBody streaming workouts. DanceBody is a New York City-based workout created by dancers for ANYONE!  Their fun technique will reshape your body and have you burning those calories, even if you’ve never danced before. Have fun while workign out. No more dreading doing boring cardio or dragging yourself to a “punishing” workout class. DanceBody will change your mindset on how a high intensity workout can feel AND look! You can even score a heavily discounted  2 week trial for $14.99 here. Keep reading on the blog for detailed reviews of some of the fab dance workouts from the streaming site. 

Sort by workout length, level, instructor, workout type, or more. Easy to use and tons of videos to choose from, you will love this membership. DanceBody has two components: (1) Dance Cardio that leverages various dance styles, motivating music, and a ton of fun while ramping up you heart rate for a maximum calorie burn! (2) Sculpting that tightens, tones, and strengthens your entire body. The sculpt moves are dance inspired and specifically target those underutilized, forgotten muscles that dancer’s can access effortlessly.

DanceBody believes that it’s not about working harder, it’s about working smarter—with less morning after soreness and a well-rounded workout in 60 minutes or less. Get in at least four DanceBody classes per week, you will see results that you will love. They offer lots of subscription options to suit everyone. 

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DanceBody on the web

All of my DanceBody Reviews

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