The Belles have been lucky enough to have the opportunity to interview a new fav of ours-  Brook Benten of Cardio Pump Fitness . A few ...

Review: Kettlebody by Brook: Cardio Kettlebell Brook Benten, 2011  This is a 30 minute cardio kettlebell routine led by Bro...

Kettlebody by Brook Cardio: Bell Body Sculpt Brook Benten, 2011  This is a 28 minute kettlebell strength routine led by Brook in ...

Kettlebody by Brook Yoga Burn Brook Benten, 2011  This is a 30 minute power yoga routine that is part of the 3 dvd set "Kettleb...

This giveaway is now over. Please check out other Fitness For The Rest of Us giveaways by clicking on the " giveaways " tab in my...

Review: Kettlebell: Butts & Guts Brook Benten, 2010   This all kettlebell workout is led by Brook in a cute gym set with 2 backgr...