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Showing posts with label Cardio Karate. Show all posts
Showing posts with label Cardio Karate. Show all posts
Tuesday, May 8, 2012

JB Bern's Cardio Karate Review: Cardio Kata with Gay Gasper

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Today's Review:   Cardio Karate :  Cardio Kata Gay Gasper, 2011  ****   (4 of 5 stars) Gay leads this 57 min cardio workout w/ 3 ...
Thursday, April 19, 2012

JB Bern's Cardio Karate: The Perfect Martial Arts Workout Review

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Today's Review:   Cardio Karate : The Perfect Martial Arts Workout JB Berns, 2011  JB works out alone in a nice Asian looking set. ...
Thursday, April 12, 2012

JB Bern's Cardio Karate: Cardio Complexes with Amy Bento Ross

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Cardio Karate :  Cardio Complexes Amy Bento Ross, 2011  Amy leads this 56 min cardio workout w/ 2 backgrounders in a martial arts st...
Tuesday, April 3, 2012

Cardio Karate Review: Cardio Metabolic Intervals with Gay Gasper

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Today's Review: Cardio Karate : Cardio Metabolic Intervals Gay Gasper, 2011 **** (4 of 5 stars) Gay leads this 64 min workout in ...
Tuesday, March 27, 2012

Cardio Karate Review: Flexible Strength Conditioning with Keli Roberts

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Today's Review:  Cardio Karate : Flexible Strength Conditioning Keli Roberts, **** (4 of 5 stars) Keli leads this 50 min strength...
Thursday, March 22, 2012

Cardio Karate Review: Interval Core with Greg Sims

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Cardio Karate  Interval Core Greg Sims, 2011  Greg leads this cardio w/o in a martial arts gym w/ 2 backgrounders. You will not need a...
Monday, March 12, 2012

Cardio Karate Review: Extreme Martial Conditioning 1 with Gregg Cook

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Cardio Karate  Extreme Martial Conditioning 1  Gregg Cook, 2011   Gregg leads this 59 min workout with one other (also very buff) exerc...
Tuesday, March 6, 2012

Cardio Karate Review: Extreme Martial Conditioning 2 with Gregg Cook

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Cardio Karate Extreme Martial Conditioning 2  Gregg Cook, 2011   Gregg leads this 64 min workout with one other (also very buff) exerc...
Wednesday, February 29, 2012

Cardio Karate Review: Martial Cardio Circuit with Steve Feinberg

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Cardio Karate: Martial Cardio Circuit Steve Feinberg, 2011 Steve leads this 61 min authentic karate & cardio w/o with 2 b/gers in a ...
Thursday, February 23, 2012

JB Bern's Cardio Karate Review: Cardio Plyo Intervals with Keli Roberts

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Cardio Karate Cardio Plyometric Intervals   Keli Roberts, 2011 Keli leads this 54 min cardio workout in a martial arts studio with 2 b/...
Friday, February 17, 2012

JB Bern's Cardio Karate Review: Extreme Cardio Intervals with Gay Gasper

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Today's Review:  Cardio Karate Extreme Cardio Intervals   Gay Gasper, 2011   ****  (4 of 5 stars) Gay leads this 57 min cardio work...
Tuesday, February 7, 2012

JB Bern's Cardio Karate Review: Cardio Intense with Amy Bento Ross

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Cardio Karate Cardio Intense   Amy Bento Ross, 2011 Amy leads this 63 minute cardio workout in a martial arts studio with 2 b/g exe...