FitFusion: Sweat it Out with Billy Blanks Review

FitFusion is an online streaming workout site that has SO MANY fab workout options from instructors we all know & love. FitFusion gives you JNL Fusion, Jillian Michaels, Mike Donavanik, Jennifer Galardi, Ilyse Baker, Andrea Orbeck, Zuska Light, Cassey Ho, and SO MANY more! They offer strength workouts, cardio, cycling, ballet, yoga, pilates, dance and MORE! Seriously this is variety wider than my own DVD collection- which you know is vast. 

FitFusion: Sweat it Out with Billy BlanksBilly Blanks

Billy leads this 29 min cardio routine with a group of exercisers, and of course including Shelley! You wont need any equipment for this routine and there is a warm up & cool down.

Exercises include: speed bag, crosses, jabs, upper cuts, bobs, shuffle jab, shuffle & punch, V step and sped bag step punch & kicks, hi low punches, round house combos, plie hold & arm circles, hip shifts, and knee pulls to target the core moving forward & back.

I rate this a solid intermediate routine that definitely had me breathing heavy; Billy keeps your feet moving for the duration. I loved the fun and fast paced kickboxing combos that were easy to follow. This routine kept my interest and time went by quickly. Of course Billy does his famous counting 1-8 on the reps. Pretty low impact but the fast pace keeps the heart pumping. This has the great upbeat energy that I love in the Tae Bo workouts. I received this workout to review.

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