FitFusion Streaming Workouts Presents: Crunch Live Presents Turbo Thigh Toner

FitFusion is an online streaming workout site that has SO MANY fab workout options from instructors we know & love. FitFusion gives you JNL Fusion, Jillian Michaels, Mike Donavanik, Jennifer Galardi, Ilyse Baker, Andrea Orbeck, Zuska Light, Viveca Jensen, and SO MANY more! They offer strength workouts, cardio, cycling, ballet, yoga, pilates, dance and MORE! Seriously this is variety wider than my own DVD collection- which you know is vast. You can even stream Jillian Michaels NEW Tone & Shred Workout Series- stay tuned for detailed reviews of FitFusion workouts on the blog.

FitFusion: Crunch Live Presents Turbo Thigh Toner

Deborah Sweets

Deborah & 2 backgrounders work out barefoot in a warehouse style set. Modifications are shown by one exerciser. You will not need any equipment for this 16 min ballet/standing pilates & strength fusion workout.

After a warm up exercises include: knee raises & pulses, lunge pulses adding a rear leg raise, static lunge & tiwst, calf raises adding knee raises, pilates stance inner thigh raise, curtsy knee up & side lunge, close stance plie raising on your toes, toe stance plie pulses. You will need to add your own cool down to the routine. 

I rate this a solid intermediate routine. Deborah adds big arms to get the heart rate up and varies the tempo to keep it interesting. Good pace and Deborah keeps things moving right along so you can get a little burn going in only 15ish minutes. I received access to this workout for review. 

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