TheraBands Resistance Bands: Portable, Effective, and Easy to Use!

TheraBands resistance bands have always been a staple in every gym and in every trainer’s bag of tricks for good reason! TheraBands give you a muscle building strength workout without lugging around heavy dumbbells. TheraBands are easy to incorporate  into your daily exercise routines. They are perfect for travel, great for small spaces, the solution to storage issues, and are a great way to mix up your normal dumbbell routine. 

TheraBands are perfect for absolute beginners to the most advanced exerciser. They allow users to customize the perfect workout for every level of experience and comfortability. Training with TheraBands can help boost your stamina, flexibility and range of motion. The brands Color-coded Progressive Resistance system enables users to recognize improvement as it happens. As you grow stronger, you can move up to the next color. They are available in standard latex and also latex free.

TheraBand Resistance Bands are the perfect tool for resistance exercise with your physical therapist, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, and reduce joint pain. 

Tired of using dumbbells, dont have space to store them, or just want to mix up the routine. Ditch the free weights and try using TheraBands! They help build and tone muscles through positive and negative force on muscles and joints. Unlike weights you get the burn on the up and the down motion. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

And what’s the best part? You can use these bands virtually anywhere – at the gym, the office, outside and even on the go. Thera-Band® resistive exercise systems include latex bands available in 8 color-coded levels of resistance. Latex-Free Bands are also available in 5 color-coded levels of resistance.

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