The FIRM:  Zip Trainer  Firm & Cardio Lower Body Allie Del Rio, 2013 This dvd contains one 12 min cardio, one 12 min upp...

The FIRM:  Zip Trainer  Firm & Cardio Upper Body Emily Welsh, 2013 This dvd contains one 12 min cardio, one 12 min upp...

The FIRM:  Zip Trainer  Cycle 2 Peak! Kelsie Daniels, Annie Lee, Alison Davis, 2013 This fully customizable dvd contains 3 wo...

The FIRM:  Zip Trainer  Barefoot Abs Alison Davis, 2013 Alison works out in an open gym w/ 2 exercisers, one beginner modifier ...

The FIRM:  Zip Trainer  Cycle 1 Rev! Emily Welsh, Stephanie Huckabee, Allie Del Rio, 2013 This fully customizable dvd contains ...

As you know, I am a FIRM believer!  The FIRM  workouts helped me achieve, and maintain, my weight loss. So when presented with the oppo...