This giveaway is courtesy of Guillermo Gomez' Martial Fusion. Keep reading and enter below to win a copy of Martial Fusion Kickboxing Carido Burn for your very own! I am a BIG fan of Guillermo's Martial Fusion workouts and this is his best yet!!!! Check out my full review below and don't forget to enter to win!
Today's Review: Marial Fusion: Kickboxing Cardio Burn
Guillermo Gomez, 2012 ***** (5 of 5 stars)
Guillermo leads this 63 min kickboxing workout in an awesome open windowed set with Jessica Smith & 1 other b/ger. You wont need any equipment for this workout. Very good music & the cardio really works your core!
Guillermo does a fantastic job of adding in movement to the punch & kick combos to keep your heart rate up. You will learn a combo and then combine the combos to form a flowing kickbox routine. After a w/u, exercises include: various kick, block, and punch comobs, double jacks, jump rope, speed bag, fast feet punches, and a nice kicking routine at the end that I really felt in my glutes! He concludes with a stretch.
I rate this an intermediate workout that is super easy to modify up or down. I really like Guillermo and this one is even better than his last- great energy, fun combos that are not boring or repetitive but easy to follow & catch onto. His cuing & form pointers are superb. I can really see this being my go-to kickboxing workout. I received this dvd to review.
Want to win this awesome workout? Enter here:
Optional Entries: After completing mandatory entry above
~1 Entry: Visit the Martial Fusion website & tell me what other dvd you would love to try
~1 Entry: Like Martial Fusion on Facebook
~1 Entry: Follow Martial Fusion on Twitter
~1 Entry: Like Sensei Guillermo Gomez on Facebook
~1 Entry: Like Martial Fusion on Facebook
~1 Entry: Follow Martial Fusion on Twitter
~1 Entry: Like Sensei Guillermo Gomez on Facebook
~1 Entry: Follow Fitness For the Rest of Us on twitter
~5 Entries: Re-blog about this giveaway and leave a link
~5 Entries: Re-blog about this giveaway and leave a link
~1 Entry: Like I Want a Freakin' Cupcake on Facebook (my cake company)
~2 Entries: GFC Follow Momming on a Budget
~1 Entry: Enter any of my current giveaways (1 entry per giveaway)
~2 Entries: GFC Follow Momming on a Budget
~1 Entry: Enter any of my current giveaways (1 entry per giveaway)
~1 Per Tweet: Tweet the following at least 1 hr apart up to 3X per day
#win #fitness dvd: @MartialFusion on @fitnessforus http://lindseylu8.blogspot.com/2012/05/giveaway-martial-fusion-kickboxing.html
Entries will be accepted until 11:59 pm on 5/18/12 and the winner will be selected using random.org random number generator and annouced on 5/20. Contest open to EVERYONE! Good Luck!
We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are our own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. We can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
I learned that he has a 4th degree black belt in akido. koerner77@yahoo.com
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I'd also like to try Yin Yang Fusion DVD
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tweet #2
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Guillermo's Martial Fusion Kids DVD's are currently being used by the Miami-Dade County school system as part of their physical education program. AWESOME!! I also have "liked" every page requested on Facebook ;) Would soooooooo love to win this :))
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#1 I went on Martial Fusion website and discovered they have reallyyy cute tank tops ;)
ReplyDelete#2 I Liked Martial Fusion on Facebook !!
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ReplyDeleteI tweeted :) #win #fitness dvd: @MartialFusion on @fitnessforus http://lindseylu8.blogspot.com/2012/05/giveaway-martial-fusion-kickboxing.html.
ReplyDeleteThank you very much for this amazing giveaway :D I've been wanting to try those!
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liked you on fb
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entered dale and thomas giveaway
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I learned Guillermo teaches Aikido classes, very cool! sariade at yahoo dot com.
ReplyDeleteI would love to try the Aikido Drills DVD.
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Liked Martial Fusion on facebook.
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Following Martial Fusion on twitter
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Tweet https://twitter.com/#!/xpressangel/status/200775470097240064
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ReplyDeleteI learned the Sensei Gomez combines physical movement with mental excerise. (yin yang kind of effect)
ReplyDeleteI would like to try his Yin Yang workout
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ReplyDeletetweet #1 https://twitter.com/#!/mc710068/status/202761481027203072
ReplyDeleteEntered Jessica's 10 Pounds Down Cardio Abs dvd givaway
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ReplyDeleteI learned that I would burn up to 1000 calories with his DVD :) ! alissia.beyer@gmail.com
ReplyDeleteI learned that his dvd would be awesome. Not only that but Sensei Guillermo is a 4th degree black belt in aikido. Thats huge!
ReplyDelete1) I learned that I can buy a MF woman's tank top in black and red.
ReplyDelete2) I'd also like to try "Kickbox cardio Power"
Tweet https://twitter.com/#!/xpressangel/status/203099742778048512
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ReplyDeleteI learned that Sensei Guillermo Gomez is a 4th degree blackbelt very impressive! fabtabfiona at gmail dot com
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ReplyDeleteI learned that his Martial Fusions kids dvds are being used in the Miami-Dade school system as part of their PE program. That's amazing! Totally going to check out the dvd for my son.
ReplyDeleteI learned he has trained martial arts for over 25 yrs
ReplyDeleteId love to try the Aikido drills DVD
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ReplyDeleteLiked Sensei Guillermo Gomez on Facebook
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ReplyDeleteYou can burn up to 1,000 calories during the workout.
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Like martial fusion on facebook
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Like Sensei Guillermo Gomez on facebook.
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I learned that the creator of Martial Fusion, Guillermo Gomez has trained in martial arts for over 25 years.
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I would like to try the Rockin' Body Rhythms CD.
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I like Martial Fusion on Facebook.
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I liked Sensei Guillermo Gomez on Facebook.
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I am following you via GFC as AngelaH.
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I blogged this giveaway.
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I blogged this giveaway. #2
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I blogged this giveaway. #3
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I blogged this giveaway. #5
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I liked I Want a Freakin' Cupcake on Facebook.
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I am following Momming on a Budget via GFC as AngelaH.
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he is based in miami
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I learned that he has trained martial arts for over 25 years in numerous places around the globe gigglez5@gmail.com
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Martial Fusion Cardio & Flexibility
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following on gfc helpful heather heather.loftus@aol.com
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tweeted https://twitter.com/panthergirl1985/status/206198658335653890
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I learned you can burn up to 1000 calories. Email: yona(at)pricelesswriters.com
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I would love to try the Yin Yang Fusion DVD.
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I like Martial Fusion on Facebook- Jess Anderson
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I follow Martial fusion on Twitter- JessAnd1721
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I like Sensei Guillermo Gomez on Facebook- Jess Anderson
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Sounds effective, though I only heard of this guy here.
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