TOASTED COCONUT AND VANILLA WHEY PROTEIN BARS

1

 TOASTED COCONUT AND VANILLA WHEY PROTEIN BARS

Ingredients

• 1/2 cup Vanilla Whey
• 1/4 cup of Flaked Coconut (try toasting your own!)
• 1/4 cup of Coconut Flour
• 1/4 cup of Milk
• 30 grams melted 85% Dark Chocolate

NUTRITION FACTS
(Makes 3 medium-sized bars) 

Amount per serving

Calories 212

Total Fat13 g

Total Carbs8.8 g

Protein16.6 g

 I found this recipe on Bodybuilding.com here: Toasted Coconut and Vanilla Whey Protein Bars PDF (73.1 KB)

Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.