ESSENTRICS TV Classical Stretch Streaming Workouts: REVIEW: Calorie Burning & Lower Body Sculpting

If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ESSENTRICS TV! As a member of ETV, you have access to 300+ workouts (Essentrics and Classical Stretch) which you can stream online 24/7 from your smartphone, tablet or computer. So much variety and so many awesome workouts to choose from this is an awesome resource for all of us home exercisers. Keep reading to learn more and stay tuned on the blog for detailed reviews of some of the workouts available on ESSENTRICS TV.

Calorie Burning & Lower Body Sculpting
Gail Garceau

Gail works out in Jamaica alone for this 31 min workout. You will not need any equipment for this flowing routine.

After a warmup, exercises include: a flowing side lunge series with arm reaches & pulls, side stretches, side lunge cross knee pull and balance leg circles, side leg raises to side lunge push off, plies adding toe raises, donkey kick series, side lying leg raises, crunch with leg raises, toe touch crunches, oblique crunches, prone scissor abs, and a stretch.

This is an intermediate routine that is appropriate for most fitness levels. The standing portion keeps your heart rate up while working the lower body and you finish off the burn with floor work. Love the view and enjoy the lower body work this provides. I received access to this workout to review. 

For More Information, Visit: 

ESSENTRICS on the web

ESSENTRICS on Facebook

ESSENTRICS on Twitter

ESSENTRICS on Instagram

ESSENTRICS on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.