Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.
Pilates Anytime: Reformer for Travelling
Gia Calhoun
Gia designed this routine to help your relax & stretch out after travelling. You will only need a reformer for this routine. I do not have a reformer so I used bands instead.
Exercises include calf stretches, leg & calf presses with various foot positions, pedals, core work & arm pulls with head elevated adding leg extensions, the hundred, rollover, long box cobra pulls, single & double leg stretch, seated tri pulls, upper back work, rotator cuff work, down stretch, elephant, standing split shifts, bridge with leg press, supine leg circles, leg extensions, and stretches.
The intensity of this routine will depend on what color & what resistance you use. Gia tells us her resistance that you can use a gauge for your own. Done using an exercise band this was a low intermediate routine. Pilates Anytime has a large variety of mat, reformer and workouts using other equipment to choose from. I received access to this routine to review.
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