Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.
Pilates Anytime: Synergy Systems #2327
Cathleen Murakami
Cathleen works out with 6 backgrounders for this 47 min total body workout. You will need an exercise band, and small weighted balls for this routine.
After a warm up exercises include plank leg raises, side stretch, side lying leg reaches, roll back holding small balls, leg drops, slow bide, crunch hold, supine leg circles using the band, and rolling like a ball to V hold.
The pace of this workout is super slow so this routine is best for beginners or on low intensity workout days. There are a lot of pauses for instruction and a lot of info offered by the instructor and she checks each of the students form as she chats. She also demonstrates each move before the class joins in. Great for absolute beginners though some of the exercises are move intensive so they may need to modify. I received access to this routine to review.
For More Information, Visit:
Pilates Anytime on the web
Pilates Anytime on Facebook
Pilates Anytime on Facebook
Pilates Anytime on YouTube
Pilates Anytime on Twitter
Pilates Anytime on Instagram
Pilates Anytime on Instagram
I am in no way affiliated with this giveaway. I am reposting this giveaway for the author. I have no interest or control in selecting the winner or prize distribution. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.
No comments:
Post a Comment