Tamilee's Design Your Fit Streaming Workouts Review: 10 Minute Lower Body 4 and 5

I am SUPER excited to tell you about the all new unlimited digital access online streaming fitness platform from fitness icon Tamillee Webb. Remember Buns of Steel- of course you do, and for great reason, its an amazing workout - just like the workouts available on Design Your Fit. DYF offers you monthly access to all of Tamilee's best selling workouts, re-edited into 10, 15, and 20-minute segments. What I love most about this platform is that you design your workout- you decide how long, you decide which body part or fitness focus you want to work today. Lower, upper, abs, dance, walking, and so much more- the variety available will keep you coming back for more. Keep reading to learn more & stay tuned on the blog for detailed reviews of some of the amazing routines available on DYF.

Tamilee's Design Your Fit 10 Minute Abs

Tamilee Webb

10 Minute Lower Body 4: Tamilee works out alone in a for this 13 min routine unweighted lower body workout. Exercises include lunges, static lunges, step squat & abduct, squats, single leg squats, squat pulses, plie, and narrow to wide squats.

10 Minute Lower Body 5:  Tamilee works out alone in a garden for this 10 min routine. Using dumbbells, exercises include side lying outer thigh series, side lying inner thigh series, knee to elbow crunches, and a weighted donkey kick series.

These are both solid intermediate routines. As always, Tamilee provides excellent instruction. These are great to add to other workouts or do as stand alone routines on days you are short on time.  I received access to these workouts for review purposes.

For More Information, Visit:  Tamillee's Design Your Fit on the web

All of my Tamilee Webb reviews

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.