Monday, September 23, 2019

BOOK REVIEW: Sports Injuries Guidebook Second Edition by Robert Gotlin

Robert Gotlin

This book is a great resource for athletes, coaches, fitness professionals, personal trainers, and exercise enthusiasts like us. If you want to stay safe, improve form, and get the most out of all your workouts & sports activities - this is a must read. Sports Injuries Guidebook Second Edition will help you prevent, identify, and understand more than 150 sports injuries.

When sports injuries occur, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the simple and direct insights you need for sports injury identification and return-to-play guidelines for more than 150 common sports injuries, including concussions, rotator cuff tears, bone fractures, ligament sprains, muscle strains and tears, IT band syndrome, shin splits, and more. Easy-to-find entries include a description of common causes, injury identification clues, an explanation of symptoms, anatomical illustrations, treatment options, and a plan for returning to action quickly and safely. Learn more:

Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines.

Dr. Robert Gotlin, a former medical consultant to the New York Knicks, the New York Liberty, the New York Yankees, and the New Jersey Nets, has assembled 24 top specialists in sports medicine to create an authoritative guide covering more than 150 common sports injuries, including the following:
  • Concussions
  • Rotator cuff tears
  • Knee injuries
  • Bone fractures
  • Ligament sprains
  • Muscle strains and tears
  • IT band syndrome
  • Shin splits
Chapters cover injuries for most body regions and include anatomical drawings of the injured area, a description of common causes, identification clues, an explanation of symptoms, immediate treatment options, and guidelines for returning to action.

This second edition also features new chapters explaining how and why injuries happen, as well as different types of injection therapies and when they may be most beneficial. You’ll also learn how to prevent injuries from occurring in the first place with proper conditioning, body maintenance, and nutrition.

With high-quality illustrations and a user-friendly format, Sports Injuries Guidebook will arm you with the expert guidance you need to understand injuries and get back in the game.

For More Information, Visit: 
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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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