Denise gives you three 10 minute core workouts. Denise works out alone on the beach for these routines. You wont need any equipment for this workout.
Workout One: Exercises include breath work, leg drops, crunches, reverse crunches, oblique crunches, and double crunches.
Workout Two: Exercises include sit ups, reverse crunches, double crunches, oblique work, and reverse plank.
Workout Three: Exercises include standing torso twists adding punches, side shifts, supine knee pulls, v crunches, can can, bike variations, and crunch variations.
I rate these intermediate routines but strung together you will really feel the burn! As always, Denise is fun & bubbly and provides lots of great form pointers. I love the beach backdrop and founds these quick & effective routines. I received access to this workout on CollageVideo.TV for review.
For More Information, Visit:
CollageVideo.TV on the web
Collage Video on Facebook
Collage Video on Instagram
Collage Video on Twitter
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.