Warrior Workouts Volume 1: 100 of the Most Challenging Workouts Written by Stewart Smith

Warrior Workouts: 100 of the Most Challenging Workouts

Stewart Smith, 2017

 

New from legendary Navy SEAL Stewart Smith comes Warrior Workouts, a collection of the most challenging fitness routines ever developed. Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts is designed to get you into the best shape of your life.

The book is the perfect guide and includes detailed information, plenty of great pictures and informative graphs. This is a complete fitness plan all in one book - everything you need to get in the best shape of your life. Tons of great info & all the details you need.
Warrior workouts includes over 100 workouts from calisthenics to cardio, Warrior Workouts combines a wide range of exercise information and instructional tips turning everyday workouts into warrior workouts. From the Spartan Run to Spec Ops Leg Day, the Devil’s Mile to the Blue Falcon your workouts will never be the same again! The book is perfect for at home use, using at the gym, and great for travelling. 

From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man–or woman–standing!

About the Author: 
STEWART “STEW” SMITH is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and Tactical Fitness. He is currently the Special Ops Team Coach at the U.S. Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and tactical professions.

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