If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ESSENTRICS TV! As a member of ETV, you have access to 300+ workouts (Essentrics and Classical Stretch) which you can stream online 24/7 from your smartphone, tablet or computer. So much variety and so many awesome workouts to choose from this is an awesome resource for all of us home exercisers. Keep reading to learn more and stay tuned on the blog for detailed reviews of some of the workouts available on ESSENTRICS TV.
Essentrics Season 10 Episode 1: Waist Slenderizing
Miranda Esmonde-White
Miranda works out alone on a platform with a gorgeous ocean view. You wont need any equipment for this 23 minute flowing stretching, strengthening,and lengthening workout. The workout focuses on core, spine, neck & shoulder & tension release.
After a flowing total body warm up, exercises include plie series, low back strengthening work, neck & shoulder tension release, side leg reg series, torso rotations and stretches.
This workout is appropriate for all fitness levels. Essentrics & Classical Stretch workouts are in a genre of their own and are a great addition to everyones fitness routine. They really work your body in a unique way and compliment your other workouts genres for overall fitness. I received access to this workout to review.
For More Information, Visit:
ESSENTRICS on the web
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