Pilates Anytime Streaming Workout Review: Basi Pilates Mat Workout

Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.

Pilates Anytime: Basi Pilates Mat Workout

Ed Botha

Ed works out with 4 background exercises for this 48 min routine. You wont need any equipment for this workout.

After a warm up, exercises include standing quad extensions, balance single leg floor touches, bridge raises, corkscrew, rolling like a ball, single leg stretch adding leg circles, supine leg circles, slow bicycle, double leg stretch, seated forward fold, roll over shoulder balance & leg drops, saw, seated twist, plank to side plank, down dog push ups, reverse plank, teaser variations, swan dive, cobra rock, swimmer, walk out push ups, balance stick, and thigh fall.

This is a solid to high intermediate workout. I really enjoyed this routine- great pace, accomplishes a lot, no wasted time, and great instructions. Ed provides a good variety of exercises and the right amount of reps for each exercise. I received access to this workout to review. 

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