ESSENTRICS TV Classical Stretch Streaming Workouts: REVIEW Aging Backwards Stomach Flattening

If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ESSENTRICS TV! As a member of ETV, you have access to 300+ workouts (Essentrics and Classical Stretch) which you can stream online 24/7 from your smartphone, tablet or computer. So much variety and so many awesome workouts to choose from this is an awesome resource for all of us home exercisers. Keep reading to learn more and stay tuned on the blog for detailed reviews of some of the workouts available on ESSENTRICS TV.

Aging Backwards: Stomach Flattening
Miranda Esmonde-White

Miranda works out alone in front of the ocean, a pool, and a beautiful garden. You will only need an exercise band and an optional yoga block for this 23 min core & stretch routine.

After a warm-up, exercises include: flowing twists, diagonal reach & pull, tai chi style flow, seated band hamstring stretch, toe strengthening with the band, side lying double leg raise adding a crunch, inner thigh raises, outer thigh lifts, quad raises, flowing stretches, reaches, stretches, & twists.

This routine is suitable for all fitness levels. Great for stretching and strengthening. I like the use of the band to enhance stretches & work into muscles that arent always targeted- like your feet. Great instruction and gorgeous scenery. I received access to this workout to review. 

For More Information, Visit: 

ESSENTRICS on the web

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ESSENTRICS on Instagram

ESSENTRICS on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.