Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.
Pilates Anytime: Mat Barre Fusion
Tracey Mallett
Tracey works out with 2 background exercises for this 42 min routine. You will need a small ball & a chair for this routine.
After a warm up, exercises include demi squats with the heels elevated, first position relovet plies, plie lunges, torso twists, rear leg raise series, inner thigh work with the ball, v drops, V sit series, sit ups, supine toe drops, can can, oblique work, one leg bridge adding leg circles, table top tri push-ups, cat cow, down dog, plank abductions, pyramid to swan, prone heel beats & low back work, swimmer, and stretch.
This is a solid intermediate workout. As always, Tracey is an excellent instructor. I always enjoy working out with her. This one wastes no time but is not rushed and accomplishes a lot in under 45 min. I like the use of the ball to add intensity & keep things interesting. I received access to this workout to review.
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