Tamilee's Design Your Fit Streaming Workouts Review: 15 Minute Abs One & Two

I am SUPER excited to tell you about the all new unlimited digital access online streaming fitness platform from fitness icon Tamillee Webb. Remember Buns of Steel- of course you do, and for great reason, its an amazing workout - just like the workouts available on Design Your Fit. DYF offers you monthly access to all of Tamilee's best selling workouts, re-edited into 10, 15, and 20-minute segments. What I love most about this platform is that you design your workout- you decide how long, you decide which body part or fitness focus you want to work today. Lower, upper, abs, dance, walking, and so much more- the variety available will keep you coming back for more. Keep reading to learn more & stay tuned on the blog for detailed reviews of some of the amazing routines available on DYF.

Tamilee's Design Your Fit 15 Minute Abs

Tamilee Webb

10 Minute Abs 1: Tamilee works out alone in a living room set. Exercises include crunches, double crunches, knee push-ups, oblique crunch & reach, double crunches, legs extended reverse crunches adding in upper body crunches, push-ups, pelvic tilt adding crunches, & oblique crunch variations. 

10 Minute Abs 2:  Tamilee works out alone in a living room set. Exercises include side crunches, side lying elbow to knee variations, push-ups, v hold & lean backs, oblique pulses, slow sit-ups, crunch variations & a quick stretch.

The above is a review of two separate routines from the DYF site. I rate these both solid intermediate core routines. These 2 provide a lot of variety and accomplish a lot in only 15 minutes. I received access to these workouts for review purposes.

For More Information, Visit:  Tamillee's Design Your Fit on the web

All of my Tamilee Webb reviews

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