by Samantha Parker
Samantha Parker is a specialist in neoteric movement systems, kinesiophobia, health & movement and is the creator of the YoMo (Yoga in Motion) method. This new book will help you take control, combat your pain and get on with your life. If you are looking for a natural way to alleviate your pain and live your best life, this is the book for you!
Yoga is an amazing way to mentally, emotionally & physically deal with pain. But you do need to choose the right poses and postures for you. Some traditional yoga poses may not be suitable and may actually aggravate your pain. In her new book, Samantha give you a no-nonsense approach to yoga to keep you safe and maximize your yoga sessions.
Her methods are based on more than 7,000 hours of teaching, this book is for anyone who suffers from chronic low back pain, hip issues, sciatica, and bad knees. The book is also recommended for anyone that suffers from:
- Migraines or other headaches
- Stiff neck
- Ankle issues
- Foot ailments
- Bursitis, tendinitis, and rotator cuff
- Spinal, cervical and excusitis
For More Information, Visit:
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