Wednesday, July 3, 2019

RIPPEDISM Bonus Travel HiiT Workout Review

RIPPEDISM Full Body Intro Workout
Stu Lopoten, 2017

This is a 15 min workout to that is perfect do anywhere. You dont need any equipment for this bodyweight strength workout. The workout consists of 4 rounds of 30 seconds of work followed by 10 seconds of rest.

After a warm up, exercises include squats, narrow pushups, mt. climbers. V ups, squat to dips, plyo lunges, bicycle, sumo pulses, pushup to superman, 3 way squat hops, plank hip pulses, chair hold, burpee to squats, scissor cross touch and a cool down. 

This is a high intermediate routine and Stu really accomplishes a lot in only 15 minutes. Stu offers modifications for many of the exercises making this a great routine for most everyone. I received access to this routine for review purposes.

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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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