Monday, November 14, 2011

ZONE Diet GIVEAWAY: TWO Weeks of ZONE Diet Food (THREE Winners!)

I recently had the pleasure to review the Zone Diet! I started last Monday. I have not been hungry-that is my #1 pet peeve. Well more than a pet peeve- I wont do it, and it wont work for me if I have to be hungry. I absolutely despise being hungry so the Zone Diet is making a FABULOUS impression on me (and my scale-wooooot!)! The ZONE Diet magic is that they replace carbs with protein in their breads, pastas, granola's, and other delicious ZONE Diet products!




Keep Reading and enter to win TWO weeks worth of Zone Diet foods! Everything you need to whip yourself into shape before the holidays start! This is a $179.00 retail value prize package and there will be THREE WINNERS! You wont want to miss out! I am seriously considering purchasing another round of ZONE Diet foods to keep up this momentum- I seriously adore not being hungry :) The food tastes good- love the bagels, granola, and cookies (YUM) the most- but am really enjoying it all. The super easy recipes are fast and dont require a ton of extras- mostly just produce.


The Zone Diet foods (soft pretzels, flat breads, cookies, pasta, orzo, granola, bagels, and other delicious foods) replace the carbs with protein! Making otherwise off limits foods not only available to you at every meal but now good for you! One thing I really really like about the plan is that since the Zone Diet foods have the protein built in- you dont have to add in expensive proteins to your meals (chicken breast & salmon filets are not cheap!) And because the Zone Diet foods contain protein- you stay fuller longer!!! The Zone Diet comes complete with everything you need: Zone Diet foods for breakfast, lunch, dinner, and a daily snack, a meal plan, a recipe book, and Zone Diet vitamins. Check out the huge variety of delicious & filling Zone Diet food options. 

Keep reading for more information about the Zone Diet:

See and feel the difference in just 2 weeks!

Weight loss has never been easier. You are eating the foods you like to eat and not feeling hungry between meals. That's the Zone promise. Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snack items along with our structured meal planner to help you get acquainted with preparing your Zone meals and put you on the fast track to losing weight.

What is the Zone Diet?

Surprisingly, it is not what you think. The Zone Diet is a way of life that helps you lose fat and increase wellness by reducing cellular inflammation. It's cellular inflammation that is the underlying cause of not only weight gain and the acceleration of chronic disease, but also the reason behind decreasing physical, emotional, and mental performance.
The Zone Diet was developed by Dr. Barry Sears, one of the world's leading authorities on the hormonal effects of food and their effect on cellular inflammation. At Zone Labs we continue to create a number of unique dietary products that make it easier to follow the Zone Diet. If you want to retake control of your life, then reducing cellular inflammation is your necessary first step. When you are ready, we can help.
Zone Protein
The secret of weight loss lies in continual hunger control. Zone Protein makes this possible with the least effort on your part. Our patented baking technology creates Zone Protein by cross-linking carbohydrates to protein. All of our Zone Foods contain 14 grams of Zone Protein.
Want to win two weeks of ZONE Diet foods? Enter here!

Mandatory Entry: Visit the ZONE Diet website & tell me why you think the ZONE Diet will work for you along with your email address.

Optional Entries: After completing the mandatory entry above
    • 1 Entry: Visit the Zone Diet website & tell me which product you most want to try
    • 1 Entry: Like Zone Diet on Facebook
    • 1 Entry: Follow Zone Diet on Twitter
    • 2 Entries: Check out the Zone Diet's YouTube Channel & tell me something you learned
    • 1 Entry: Like Fitness For Us on Facebook
    • 1 Per Giveaway: Enter any of my other current giveaways.
    • 1 Entry: Follow my blog via GFC
    • 2 Entries: Leave a comment on their Facebook wall telling them that I sent you
    • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
    • 1 Entry:Vote in my poll (upper right corner)
    • 1 Entry: Follow Fitness For the Rest of Us on twitter
    • 1 Entry: Follow my blog via RSS
    • 1 Entry: Like I Want a Freakin' Cupcake on Facebook (my cake company)
    • 1 Per Tweet: Tweet the following up to 3X daily at least 1 hour apart
     #win @TheZoneDiet #healthy food @fitnessforus #giveaway http://lindseylu8.blogspot.com/2011/11/zone-diet-giveaway-two-weeks-of-zone.html

    Entries will be accepted until 11:59 pm on 11/25/11  and the winner will be selected using random.org random number generator and annouced on 11/27. Contest open to US Residents! Good Luck!

    I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

    217 comments:

    1. Great contest! I'd most like to try either the Peanut Butter Granola (since it's versatile) or the soft sesame pretzels... I have a weakness for pretzels!

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    2. It would help me stay full! koerner77@yahoo.com

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    3. I learned the Zone took an Alaska cruise.

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    4. I learned the Zone took an Alaskan Cruise on you tube.

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    5. Tweeted- http://twitter.com/#!/EON84/status/136106469878792193

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    6. I have REALLY wanted to try the Zone Diet!! I visited the website and think the Zone Diet will work for me because of the healthy balance of carbs and proteins in each meal which is something I really focus on in my nutrition plan. wabbtmc at gmail dot com

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    7. Visited the Zone Diet site and mmm mmm mmm I want to try the Coconut Chocolate Chunk bars!
      wabbtmc at gmail dot com

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    8. I like Zone Diet on FB
      wabbtmc at gmail dot com

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    9. I'm following Zone Diet on Twitter (@AngRoCamp)
      wabbtmc at gmail dot com

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    10. I watched the Zone Diet youtube channel video on the realities of Obesity and Diabetes and learned that the number of people with obesity doubled between 1980 and 2011 (up to 30% of all adults) and that diabetes increased 250%. Eeeek.

      wabbtmc at gmail dot com

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    11. Second entry for watching the youtube channel video

      wabbtmc at gmail dot com

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    12. I like Fitness for the Rest of Us on FB

      wabbtmc at gmail dot com

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    13. I follow Fitness for the Rest of Us using GFC
      wabbtmc at gmail dot com

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    14. Left a wall comment on the Zone Diet's FB wall :)
      wabbtmc at gmail dot com

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    15. Second entry for the wall comment on the Zone Diet's FB wall

      wabbtmc at gmail dot com

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    16. I voted for Green Smoothie as my favorite breakfast meal. I go in phases though - this just happens to be my current fav hehehe.

      wabbtmc at gmail dot com

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    17. Following Fitness for the Rest of Us on Twitter (@AngRoCamp)

      wabbtmc at gmail dot com

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    18. You know I love your cake design work!! I follow I want a Freakin' Cupcake (and wish I could actually taste one LOL)

      wabbtmc at gmail dot com

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    19. I tweeted your giveaway but I have no idea how to get just the link to my tweet. (I'm kind of twitter stupid... LOL) @AngRoCamp

      wabbtmc at gmail dot com

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    20. This comment has been removed by the author.

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    21. I couldn't get past the photo of the Zone Nougat Bars. I want one and I want it now!

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    22. I am reentering my previous mandatory entry because I forgot my email address. This diet could actually work for me because the food looks great so no deprivation.

      horsemom@aol.com

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    23. I Liked Zone Diet on Facebook.

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    24. I learned to question the motives behind the food pyramid after visiting the zone youtube channel.

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    25. I learned to question the motives behind the food pyramid after visiting the zone youtube channel. #2

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    26. already Liked Fitness For Us on Facebook

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    27. I already follow your blog via GFC

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    28. I posted on the zone facebook wall that you sent me

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    29. I posted on the zone facebook wall that you sent me #2

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    30. Already Follow your blog via RSS

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    31. Already Liked I Want a Freakin' Cupcake on facebook

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    32. reblogged #1
      http://neverendingplateau.blogspot.com/2011/11/zone-diet-giveaway.html

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    33. reblogged #2
      http://neverendingplateau.blogspot.com/2011/11/zone-diet-giveaway.html

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    34. reblogged #3
      http://neverendingplateau.blogspot.com/2011/11/zone-diet-giveaway.html

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    35. reblogged #4
      http://neverendingplateau.blogspot.com/2011/11/zone-diet-giveaway.html

      ReplyDelete
    36. reblogged #5
      http://neverendingplateau.blogspot.com/2011/11/zone-diet-giveaway.html

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    37. Tweeted- http://twitter.com/#!/EON84/status/136266809493032960

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    38. It isn't food, but I'd love to try the optimal care system for skin.

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    39. I voted for eggplant in your poll.

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    40. I visited the Zone Diet website and think it would work for me because I have trouble getting enough protein and I won't feel hungry.

      jordan.dunne21@gmail.com

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    41. I'd like to try the herb pretzels or the peanut butter granola.

      jordan.dunne21@gmail.com

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    42. I like Zone Diet on facebook

      jordan.dunne21@gmail.com

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    43. Following Zone Diet on twitter
      @j_mosh

      jordan.dunne21@gmail.com

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    44. Following you on twitter :)
      @j_mosh

      jordan.dunne21@gmail.com

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    45. I tweeted: http://twitter.com/#!/j_mosh/status/136513575807238144

      jordan.dunne21@gmail.com

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    46. I voted for okra in your poll. I love all the others, but okra is slimy and weird lol

      jordan.dunne21@gmail.com

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    47. Oooo, awesome giveaway! I think this would be PERFECT for me because I have a weakness for carbs!

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    48. Mmmm, I think the bagel with creamcheese looks delicious. See, weakness for carbs!

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    49. I like Freakin' Cupcake on facebook!

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    50. Entered Rapid Fire Results give-away

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    51. I think the Zone Diet will work for me because it's the appropriate balance of protein, carbs, and fat at every meal. sariade at yahoo dot com

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    52. I most want to try the Zone chocolate chip cookies! sariade at yahoo dot com

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    53. entered the Susan Chung giveaway. sariade at yahoo dot com

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    54. Voted in your poll. sariade at yahoo dot com

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    55. I follow your blog via GFC. sariade at yahoo dot com

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    56. I follow your blog via RSS. sariade at yahoo dot com

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    57. I think a good protein diet like this will make me less hungry throughout the day (Christian N. cnfc800@gmail.com)

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    58. I think it would work because it's so structured.

      pjames330 at aol dot com

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    59. I would like to try the orzo pasta.
      I want to see how it tastes.

      pjames330 at aol dot com

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    60. fb fan
      of
      zone diet
      pamela j
      pjames330 at aol dot com

      ReplyDelete
    61. twitter follower
      of
      zone diet
      pj436


      pjames330 at aol dot com

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    62. I learned on the zone
      diet you tube
      that you can go
      on a zone diet
      alaskan cruise.
      Who knew!

      pjames330 at aol dot com

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    63. I learned on the zone
      diet you tube
      that you can go
      on a zone diet
      alaskan cruise.
      Who knew!
      2
      pjames330 at aol dot com

      ReplyDelete
    64. fb fan
      fitness 4 us
      pamela j

      pjames330 at aol dot com

      ReplyDelete
    65. twitter follower
      fitness 4 us

      pj436

      pjames330 at aol dot com

      ReplyDelete
    66. fb fan
      of
      I want a frealin cupcake
      pamela j

      pjames330 at aol dot com

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    67. I think it would work for me because of the variety of options it offers! jessicapeeling@yahoo.com

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    68. I most want to try the garlic bagels! jessicapeeling@yahoo.com

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    69. Liked Zone Diet on facebook jessicapeeling@yahoo.com

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    70. Following Zone Diet on twitter (imaroughgem) jessicapeeling@yahoo.com

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    71. Liked you on facebook jessicapeeling@yahoo.com

      ReplyDelete
    72. Following you via twitter (imaroughgem) jessicapeeling@yahoo.com

      ReplyDelete
    73. Subscribed to your RSS updates jessicapeeling@yahoo.com

      ReplyDelete
    74. Voted in your poll jessicapeeling@yahoo.com

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    75. Following you via GFC (Jessica Peeling) jessicapeeling@yahoo.com

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    76. Liked your cake company on facebook jessicapeeling@yahoo.com

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    77. Told them you sent me #1 jessicapeeling@yahoo.com

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    78. Told them you sent me #2 jessicapeeling@yahoo.com

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    79. I learned from the YouTube Channel that Zone Diet has a 123 program to manage cellular inflammation! jessicapeeling@yahoo.com #1

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    80. I learned from the YouTube Channel that Zone Diet has a 123 program to manage cellular inflammation! jessicapeeling@yahoo.com #2

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    81. Entered the bacon hot sauce giveaway jessicapeeling@yahoo.com

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    82. Tweeted the giveaway! https://twitter.com/#!/imaroughgem/status/137674492146221056 (imaroughgem) jessicapeeling@yahoo.com

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    83. voted

      pjames330 at aol dot com

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    84. entered bacon hot sauce

      pjames330 at aol dot com

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    85. entered RapidFire: Results: A Total Body Kickboxing

      pjames330 at aol dot com

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    86. I think the ZONE Diet will work for me because I won't be starving !
      janel dot myers at yahoo dot com

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    87. I most want to try the sesame pretzels, they look so good :)
      janel dot myers at yahoo dot com

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    88. On the Zone Diet's YouTube channel, I learned how they treated Manuel Uribe, the world's fattest man.
      entry #1
      janel dot myers at yahoo dot com

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    89. On the Zone Diet's YouTube channel, I learned how they treated Manuel Uribe, the world's fattest man.
      entry #2
      janel dot myers at yahoo dot com

      ReplyDelete
    90. I like Fitness For The Rest Of Us on facebook.
      janel dot myers at yahoo dot com

      ReplyDelete
    91. I entered RapidFire: Results giveaway.
      janel dot myers at yahoo dot com

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    92. I follow your blog via GFC as janel.myers
      janel dot myers at yahoo dot com

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    93. I left a comment on their facebook wall telling them that you sent me:
      http://www.facebook.com/TheZoneDiet/posts/10150365374951290
      entry #1
      janel dot myers at yahoo dot com

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    94. I left a comment on their facebook wall telling them that you sent me:
      http://www.facebook.com/TheZoneDiet/posts/10150365374951290
      entry #2
      janel dot myers at yahoo dot com

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    95. I voted in your poll (Okra)
      janel dot myers at yahoo dot com

      ReplyDelete
    96. I follow your blog via RSS (Google Reader)
      janel dot myers at yahoo dot com

      ReplyDelete
    97. I like I Want a Freakin' Cupcake on facebook.
      janel dot myers at yahoo dot com

      ReplyDelete
    98. I just remembered to Tweet the giveaway again :) @AngRoCamp (I REALLY want to be a winner here LOL)

      wabbtmc at gmail dot com

      ReplyDelete
    99. entry #1 for blogging about your giveaway
      http://droppingtheplus.blogspot.com/2011/11/zone-diet-giveaway.html

      wabbtmc at gmail dot com

      ReplyDelete
    100. entry #2 for blogging about your giveaway
      http://droppingtheplus.blogspot.com/2011/11/zone-diet-giveaway.html

      wabbtmc at gmail dot com

      ReplyDelete
    101. entry #3 for blogging about your giveaway
      http://droppingtheplus.blogspot.com/2011/11/zone-diet-giveaway.html

      wabbtmc at gmail dot com

      ReplyDelete
    102. entry #4 for blogging about your giveaway
      http://droppingtheplus.blogspot.com/2011/11/zone-diet-giveaway.html

      wabbtmc at gmail dot com

      ReplyDelete
    103. entry #5 for blogging about your giveaway
      http://droppingtheplus.blogspot.com/2011/11/zone-diet-giveaway.html

      wabbtmc at gmail dot com

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    104. I think the zone diet will work for me because it's full of yummy things--I am always depriving myself--then I go crazy and eat an entire package of cookies!
      kakihararocks@gmail.com

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    105. like zone diet on facebook as Darcy Bishop
      kakihararocks@gmail.com

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    106. like zone diet on twitter as darcybel
      kakihararocks@gmail.com

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    107. I entered your Kicking Horse Coffee Giveaway

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    108. The zone diet would work for me because of the added protien. Jg@gmail.com

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    109. Just tweeted your giveaway :) @AngRoCamp

      wabbtmc at gmail dot com

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    110. I entered your POW giveaway.

      wabbtmc at gmail dot com

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    111. Just tweeted your giveaway again :) @AngRoCamp

      wabbtmc at gmail dot com

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    112. Just tweeted your giveaway again :) @AngRoCamp

      wabbtmc at gmail dot com

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    113. I think the Zone diet could work for me since all the food is provided.

      Laurasu82 at yahoo.com

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    114. It would work because it would help me stay full longer.

      kristen_yeh at yahoo dot com

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    115. I voted in the poll.

      kristen_yeh at yahoo dot com

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    116. GFC follower

      kristen_yeh at yahoo dot com

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    117. I want to try the Zone Nougat Bars.

      kristen_yeh at yahoo dot com

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    118. I entered the Kickboxing giveaway.

      kristen_yeh at yahoo dot com

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    119. I think the Zone diet would work for me because I can't seem to curb the sweet cravings and if I were really full I probably wouldn't be eating all this junk.

      alanasbod@yahoo.com

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    120. I like Zone Diet on Facebook.

      alanasbod@yahoo.com

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    121. I watched the youtube channel and found out that they go on cruises! (wish I had been on there) and that the statistics on obesity and diabetes in America are kind of scary.

      alanasbod@yahoo.com

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    122. I watched the youtube channel and found out that they go on cruises! (wish I had been on there) and that the statistics on obesity and diabetes in America are kind of scary. Entry #2

      alanasbod@yahoo.com

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    123. I liked you on Facebook.

      alanasbod@yahoo.com

      ReplyDelete
    124. Left a comment on their wall saying you sent me their way.

      alanasbod@yahoo.com

      ReplyDelete
    125. Left a comment on their wall saying you sent me their way. Entry #2

      alanasbod@yahoo.com

      ReplyDelete
    126. Now following Fitness for the rest of us on Facebook.

      alanasbod@yahoo.com

      ReplyDelete
    127. Liked I want a freakin' cupcake on Facebook.

      alanasbod@yahoo.com

      ReplyDelete
    128. I entered the Kicking Horse Coffee giveaway. sariade at yahoo dot com

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    129. I voted in your poll.

      alanasbod@yahoo.com

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    130. I've been successful using low glycemic diets before. Anything that helps with not having to think as much about planning meals for the day is all the more motivation for me! Thanks for the giveaway!

      amanda_l_peters@hotmail.com

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    131. I'd love to try their multigrain bagels!

      amanda_l_peters@hotmail.com

      ReplyDelete
    132. "Like" Zone diet on FB (Mandy Peters Kauffman).

      amanda_l_peters@hotmail.com

      ReplyDelete
    133. Follow Zone Diet on Twitter (SuperGrover83).

      amanda_l_peters@hotmail.com

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    134. I subscribed to their YouTube page and learned the omega fatty acid sources from fish will be gone in the next 20 years. Yikes! #1

      amanda_l_peters@hotmail.com

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    135. I subscribed to their YouTube page and learned the omega fatty acid sources from fish will be gone in the next 20 years. Yikes! #2

      amanda_l_peters@hotmail.com

      ReplyDelete
    136. "Like" you on FB (Mandy Peters Kauffman).

      amanda_l_peters@hotmail.com

      ReplyDelete
    137. GFC follower.

      amanda_l_peters@hotmail.com

      ReplyDelete
    138. Let Zone Diet know you sent me on their FB page: https://www.facebook.com/TheZoneDiet/posts/10150373545206290 #1

      amanda_l_peters@hotmail.com

      ReplyDelete
    139. Let Zone Diet know you sent me on their FB page: https://www.facebook.com/TheZoneDiet/posts/10150373545206290 #2

      amanda_l_peters@hotmail.com

      ReplyDelete
    140. Voted in your poll (I don't like overly chatty instructors...haha).

      amanda_l_peters@hotmail.com

      ReplyDelete
    141. Follow you on Twitter (SuperGrover83).

      amanda_l_peters@hotmail.com

      ReplyDelete
    142. RSS feed subscriber (Google Reader).

      amanda_l_peters@hotmail.com

      ReplyDelete
    143. "Like" I want a Freakin' Cupcake on FB (Mandy Peters Kauffman).

      amanda_l_peters@Hotmail.com

      ReplyDelete
    144. Tweeted! https://twitter.com/#!/SuperGrover83/status/140217623441981440

      amanda_l_peters@hotmail.com

      ReplyDelete
    145. Zone is great, & The reason I think it will work for me is the way the program is layed out! I tried once before, & should have stayed w/it!!!((1955nursehjc4me(at)myway(dot)com)) TY!

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    146. I would most like to try... the brownie - sounds YUMMY!((1955nursehjc4me(at)myway(dot)com))

      ReplyDelete
    147. I LIKE you (HollyCunningham) on FB ((1955nursehjc4me(at)myway(dot)com))

      ReplyDelete
    148. I LIKE Zone (HollyCunningham) on FB ((1955nursehjc4me(at)myway(dot)com))

      ReplyDelete
    149. New follower ((1955nursehjc4me(at)myway(dot)com)) via GFC!

      ReplyDelete
    150. I follow via RSS eed ((1955nursehjc4me(at)myway(dot)com)) TY!

      ReplyDelete
    151. Left a comment on THEIR FB wall (HollyCunningham) saying you sent me ((1955nursehjc4me(at)myway(dot)com))#1

      ReplyDelete
    152. Left a comment on their FB wall (HollyCunningham) saying YOU sent me!!!((1955nursehjc4me(at)myway(dot)com))#2

      ReplyDelete
    153. I voted in yr poll ((1955nursehjc4me(at)myway(dot)com)) Thanks for the chance... I need the help!

      ReplyDelete
    154. I LIKE'd "I want a freakin' Cupcake" (HollyCunningham) on FB, too!!!((1955nursehjc4me(at)myway(dot)com))

      ReplyDelete
    155. I would love to try the Zone diet. I think it might work for me because the meals will make it easier to eat "diet" food while cooking regular meals for the family. It will also put me on a regular meals and snacks schedule that will make it easier to remember to eat throughout the day. Right now, I usually eat only dinner because I am chugging coffee throughout the day and am not hungry, so when dinner hits, I am in starvation mode! Thanks!

      hstorm799{at}gmail{dot}com

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    156. I would love to try the bagels.
      hstorm799{at}gmail{dot}com

      ReplyDelete
    157. I like Zone Diet on FB as Holly Storm-Burge
      hstorm799{at}gmail{dot}com

      ReplyDelete
    158. I follow Zone Diet on Twitter as @HollyStormEtsy
      hstorm799{at}gmail{dot}com

      ReplyDelete
    159. I like you on FB as Holly Storm-Burge
      hstorm799{at}gmail{dot}com

      ReplyDelete
    160. I follow you via GFC as Holly S.
      hstorm799{at}gmail{dot}com

      ReplyDelete
    161. Voted in your poll. Complex Choreography trips me up every time. If I have to stop in order to figure out what you're doing and by the time I get it, you've moved on, your DVD is not for me!
      hstorm799{at}gmail{dot}com

      ReplyDelete
    162. I follow you on Twitter as @HollyStormEtsy
      hstorm799{at}gmail{dot}com

      ReplyDelete
    163. I like I Want a Freakin' Cupcake on FB as Holly Storm-Burge
      hstorm799{at}gmail{dot}com

      ReplyDelete
    164. Tweeted! https://twitter.com/#!/SuperGrover83/status/140244136874885120

      amanda_l_peters@hotmail.com

      ReplyDelete
    165. i would love to try the soft pretzels

      ReplyDelete
    166. It looks like the Zone Diet would keep me full and not wanting to snack. katbirdfl (at) gmail (dot) com

      ReplyDelete
    167. I would like to try Peanut Butter Nougat Bars. katbirdfl (at) gmail (dot) com

      ReplyDelete
    168. I liked Zone Diet on Facebook (Kathryn Gatewood Costa) katbirdfl (at) gmail (dot) com

      ReplyDelete
    169. Follow Zone Diet on Twitter (@katbirdfl) katbirdfl (at) gmail (dot) com

      ReplyDelete
    170. I learned on the You Tube Zone Diet Channel that you can go on an Alaskan Cruise with Zone Diet. (entry #1) katbirdfl (at) gmail (dot) com

      ReplyDelete
    171. I learned on the You Tube Zone Diet Channel that you can go on an Alaskan Cruise with Zone Diet. (entry #2) katbirdfl (at) gmail (dot) com

      ReplyDelete
    172. Liked Fitness For Us on Facebook (Kathryn Gatewood Costa) katbirdfl (at) gmail (dot) com

      ReplyDelete
    173. Following via GFC (Kathryn) katbirdfl (at) gmail (dot) com

      ReplyDelete
    174. Visited Zone Diet's FB wall and said you sent me: https://www.facebook.com/TheZoneDiet/posts/10150373810991290 (entry #1) katbirdfl (at) gmail (dot) com

      ReplyDelete
    175. Visited Zone Diet's FB wall and said you sent me: https://www.facebook.com/TheZoneDiet/posts/10150373810991290 (entry #2) katbirdfl (at) gmail (dot) com

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    176. Voted in your poll. katbirdfl (at) gmail (dot) com

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    177. Following Fitness For the Rest of Us on twitter (@katbirdfl) katbirdfl (at) gmail (dot) com

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    178. Following via RSS. katbirdfl (at) gmail (dot) com

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    179. Liked I Want a Freakin' Cupcake on Facebook (Kathryn Gatewood Costa) katbirdfl (at) gmail (dot) com

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    180. Tweeted about this giveaway: http://twitter.com/#!/katbirdfl/status/140258381700145153
      katbirdfl (at) gmail (dot) com

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    181. Posted on my blog about this giveaway (entry #: http://kathrynskloset.blogspot.com/2011/11/fitness-for-rest-of-us-zone-diet.html
      katbirdfl (at) gmail (dot) com

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