Friday, July 29, 2016

hipS- sister Running Belt ~ Keep Your Phone, Cash, Keys & MORE Safe While Working Out


If you are a gym junkie, runner, walker, or just actively going about your day, you need to check out hipS-sister. This is an awesome running belt that keeps all your goods on hand. Stash your money, phone, keys, and even chapstick in your hipS-sister, securely around your waist and within easy reach even on the go. Keep reading to learn more. Available in lime, snakeskin (which is reversible & black on the other side!), colors of the month, & black and in three sizes- you will find one you love!



hipS-sister is a new, stylish and very functional hipS-sister lets you focus on your workout in class or while watching a DVD, instead of worrying where to place all your little things. The stretchy fitness belt provides superior fit and comfort while the key pouch is perfect for holding your home, car or locker key. Its lightweight, breathable material is perfect for both outdoor or indoor workouts and is hand-washable. It fits snug against your body to give you full protection against moisture without adding extra bulk.

Features I LOVE:

- Front top loading pocket
- Front top zippered pocket
- Back zippered pocket
- Made of 90% Micropoly and 10% Lycra
- Moisture wicking fabric

The fitness hipS-sister come in five inch and seven inch widths and can be adorned with custom sparkle details. Each comes with a front secret top loading pocket ideal for cell phone storage. Other on-board pockets hold keys, jewelry, cash, and other personal belongings. Everything stays securely around the hips allowing free range of movement and hands-free convenience while working up a sweat at the gym or while running outdoors.

I love it! It is very sleek and fits right over your pants or shorts, it is super convenient and most important: totally functional. perfect for travel. Keep your passport and cash safe and out of sight. You can easily wear your hipS-sister comfortably under your pants/ shirt for out of sight storage of all your personal possessions. Perfect for wearing to the gym so you dont have to mess with a locker or cubby where your phone, card, cash, & keys are not so secure. I highly recommend hipS-sister to anyone who is active and wants to have their belongings securely on them.



For More Information, Visit: 


hipS-sister on the web

hipS-sister on Facebook

hipS-sister on Instagram

hipS-sister on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, July 28, 2016

Nutritious Movement: Healthy Pelvis DVD Featuring Katy Bowman Review


Nutritious Movement: Healthy Pelvis
Katy Bowman, 2016

This program includes 11 instructional exercise lessons, a short movement flow, and 5 lifestyle tips for better, higher quality and more frequent movement. The running time is approximately 70 minutes. It includes everything you need to get a healthy pelvis. It is available on DVD and also as a digital download. 

The instructional format of this program allows you to learn the exercise and then incorporate them into your daily life. The exercises are designed for the pelvic region. Use the DVD to follow along, or do the program throughout the day to get your pelvic region functioning at its best.
Pelvic issues are becoming increasingly common. Urinary incontinence, prostate issues, pelvic pain, and pelvic organ prolapse can all be symptoms of a lack of movement in our daily lives. This Nutritious Movement program is specifically designed to get you and the muscles of your pelvis moving well. Featuring targeted exercises and lifestyle modifications for better movement, this program can help restore health and function to the pelvis, naturally. I received this DVD to review.

For More Information, Visit:
Nutritious Movement on Instagram


I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Wednesday, July 27, 2016

Fitness Must Have: Ban Roll-On Antiperspirant Deodorant



One must have fitness item is ...... Ban Antiperspirant Deodorant! Yes antiperspirant deodorant. Getting your sweat on? Better get your Ban Roll-On on! Roll it before your workout, toss it in your gym bag so youre always prepared. Protect yourself from odor and wetness for 24 hours with Ban Roll-On. It goes on invisible and is specifically formulated to leave no white marks! Keep reading to learn more. 

Take cue from star athletes across the country and work out like you’re training for the 2016 Summer Olympics! Whether it’s running, swimming or breaking a sweat at the gym, make sure you protect yourself from odor wetness while staying and smelling fresh with Ban Roll-On Deodorant!

Ban Roll-On Deodorant glides on easily with a formula that provides an outstanding 24 hours of invisible protection against odor wetness. With Ban’s breakthrough technology, this formula specifically targets and virtually eliminates (not cover up) stress odor that other antiperspirants and deodorants may leave behind! 

Choose your favorite scent in:
-          Regular for a light and clean floral fragrance
-          Powder Fresh for a classic powder scent
-          Satin Breeze for a feminine touch with green and citrus notes
-          Fresh Cotton for a refreshing floral heart with a hint of fruit
-          Simply Clean for fresh and powdery amber notes with hint of peach nectar
-          Unscented for sensitive skin


For More Information, Visit: 
Ban on the web
Ban on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, July 26, 2016

RIPPEDISM Joint Chiefs: Arms & Cardio Review

RIPPEDISM is a 60 day program consisting of 17 streaming workouts available on the RIPPEDISM website.  The workouts are perfect for home use and dont require a lot of space or equipment. The RIPPEDISM workouts are only 35 minutes each, but they are intense, modifications are available! With the RIPPEDISM program you will get everything you need to get ripped in only 60 days, and the best part, the program is only $19.95! You retain access to the streaming package when you purchase for one year! Read all my RIPPEDISM reviews here.

RIPPEDISM Joint Chiefs: Arms & Cardio
Jeff Hirsh and Stu Lopoten, 2016

Stu & Jeff both lead this 34 min bis, tris, & cardio workout. The guys alternate performing exercises, and training in their brick studio. You will need dumbbells for this workout. The workout structure is: 60 seconds bis, 60 seconds tris, 30 seconds cardio, 30 seconds rest. 2 bi & tri exercises per one minute round. 


After a warm-up, exercises include bi curls, French press, plyo lunges, wide bi curls, kickbacks, floor touch jump shots, hammer curls, tri dips, tri pushbacks, skater, narrow bi curl, supine tri drops, single leg tri dips, mt. climbers, concentration curls, tri pushupds, surfer hops and then repeat the entire set before the cooldown.


I rate this an advanced routine. 
Tier three workouts are a faster pace than tier two. The poundage is still heavier for the first 30 then drops in the final 30 seconds. I love the strength/ cardio interval sequencing in tier 3, making these my fav of the series. Lots of unique exercises and I really enjoyed the sequencing. My bis & tris were fried by the end of this routine. I received this workout to review.


For More Information, Visit: 
Learn more about RIPPEDISM coaching opportunities
RIPPEDISM on the web
RIPPEDISM on Facebook 
RIPPEDISM on Twitter
RIPPEDISM on Instagram
RIPPEDISM on YouTube
Read all my RIPPEDISM reviews

RIPPEDISM now offering coaching opportunities! Great pay structure, easy to understand, and clear guidelines. Want to get healthy, and help others with their fitness  goals? Its easy now with Rippedism coaching opportunities! Learn more and get started now. 


I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, July 25, 2016

GIVEAWAY: Trekz Titanium ​Bone Conduction ​Headphones





Keep reading and enter below to win Trekz Titanium ​bone conduction ​headphones. Trekz were made with us fitness lovers in mind! They are arguably the safest way to listen to you music or make a phone call without tuning out your surroundings. They are designed to ensure the ultimate level of awareness and comfort—without compromising on premium sound! Trekz Titanium are wireless, open ear sport headphones made to ensure the safety of runners, cyclists, hikers and more. TrekzTitanium with PremiumPitch+™ deliver exceptional sound quality with AfterShokz’ patented technology. They deliver dynamic range and a truly powerful bass you will love. Keep reading and enter below to win a pair of your own. One winner will be selected via Rafflecopter.


The lightweight and comfortable Trekz Titanium wireless stereo headphones are the safest alternative to traditional sport headphones and earbuds. Bone conduction technology, an open ear design and a suite of convenient features deliver premium music play and crystal clear calling without compromise. Designed with athletes in mind, Trekz Titanium are sweatproof, secure, and will allow you to hear your surroundings - no matter where life takes you.


These headphones are perfect for those outdoor enthusiasts. When running or biking it is so important to be able to hear your surroundings and know whats going on. Typical earbuds block out everything else. With Trekz, you can hear that car coming or dog barking and you DO NOT have to sacrifice sound quality. The sound is great, the music sounds amazing. Great for the office when you want to listen to tunes but have to be able to hear your phone ring or your coworkers questions. These are also perfect for those who do not like earbuds that go inside your ear, these sit on the cheekbone.

These Trekz look sporty and are available in various colors. They are comfy & lightweight, the sounds is amazing and they are sweatproof-perfect for even your sweatiest run! Take them on a hike, a biking adventure or a run around the neighborhood. Great for the gym too!

Features I LOVE:
  • Bone conduction technology delivers music through your cheekbones, ensuring ears remain completely open to hear ambient sounds
  • Titanium wraparound headband is lightweight and flexible for durability and portability
  • OpenFit™ design ensures maximum situational awareness and comfort during long-term wear
  • PremiumPitch+™ guarantees a premium audio experience, including wide dynamic range and rich bass
  • Wireless Bluetooth® 4.1 connectivity and convenient multipoint pairing
  • LeakSlayer™ technology significantly reduces natural sound leakage
  • IP55 certified to repel sweat, dust and moisture, from workouts to wicked weather
  • Enjoy six hours of continuous music + calls on a single charge
  • EQ presets boost bass and reduce vibration on the go
  • Dual noise canceling microphones exclude surrounding noise, effectively enhancing speech
  • Audrey Says™ voice prompts guide users through power, pair, play and talk
  • Hassle-free 2-year warranty

Enter to win below via Rafflecopter:


#enter to #win @AfterShokz Bone conduction headphones @fitnessforus #giveaway http://tinyurl.com/znz8448

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.  Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com. This giveaway is open to the USA & Canada only.

Friday, July 22, 2016

REVIEW: Workout's a Drag


Looking for a unique fun workout that will also WORK you out? Look no further! Workout's a Drag is a workout, a performance, and a fun time. Most workout programs are created by fitness junkies, for the other fitness junkies - leaving the participant feeling left out and incapable of executing the program. Workout's a Drag is designed to include you in the fitness journey. Say goodbye to your fitness frustrations and get ready to feel empowered, confident, and fierce! BUT this is not a beginners routine that will leave you bored, this is a fun workout that will get your cardio on, and work your lower body, upper body, core, and booty! Lose weight, tighten up those problem areas, and work out your attitude along with your cast... oh and enjoy the show! 

Craig Ramsay, 2016

Craig leads this routine, with 4 fabulous background exercisers and Pandora Boxx provides timing reminders, and entertainment! The group works out on stage, complete with an audience. You will not need any equipment for this 68 minute routine and modifications are offered. Available on DVD & streaming.

The workout structure is 6 rounds of 5 one minute exercises, at the end of each exercise don't forget to strike a pose with the group. Each round is followed by a 15 second speed "performance." The rounds are: warm up, cardio, upper body, lower body, core, booty, and stretch. Exercises include: fast feet, low impact jacks, hopping kicks, can can knee & kick, swinging balance stick, cobra to childs pose, pushup to side plank, side lying tri pushups, tri dips & twisting reach, elevator planks, plie & abduct, deep curtsy & kicks, good mornings, runners lunge & kick, lunge hold & knee pulls, standing knee to elbow pull, crouching side burpees, Russian twists, supine fast scissor drops, donkey kicks, bridge circles, side lying kick series, chair pulses, and a stretch.

I rate this a solid intermediate routine, some of the exercises are higher intermediate but you do get some rest breaks for exercise demos. Unlike, many fun & unique routines, this one had me sweating and feeling the burn. All effective exercises, some nice little rest breaks and a fun upbeat mood make this a winner! Craig is an excellent instructor with great form pointers, cuing, & overall instruction. I would love to see future workouts in this series. I received this workout to review.

#WorkoutsaDrag here is my 15 seconds 
video

For More Information, Visit: 
Workout's a Drag on the web
Workout's a Drag on Instagram
Workout's a Drag on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.