Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.
Pilates Anytime: Bosu Balance Training
Erica works out with 2 background exercises for this 34 min routine. You will only need your bosu for this routine.
After a warm up exercise include cat cow, down dog pedals, hip stretches, squats off the bosu, frog raise, pigeon, side lying leg drops & raises, side lying leg scissors, side plank thread the needle, spinal mobility work, swan, swan dives, bridge, plank hop ins and a concludes with breath work.
This is a solid intermediate routine. I really liked this workout. Erica gets a lot of variety in and you accomplish a lot. She uses the Bosu in many different ways with some great unique moves. She offers modifications as well. I received access to this workout to review.
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Pilates Anytime on YouTube
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