FITNESS TRAINER TAMI PEDDIGREE LAUNCHES DRUM-LATE
Not your usual fitness instructor, not your normal workout, Tami Peddigree launches Drum-Late’ a new and exciting workout for people of all shapes and sizes. Drum-Late` is a 45-minute full body workout that combines Pilates, cardio punching, interval drills, aerobic drumming, and strength techniques, all choreographed into a fun dance/aerobic routine. Drum-late’ is a super fun and sweaty workout proven to help lose weight and inches and gain more energy. The stimulating workout continues to motivate as students build confidence and work toward goals to feel their best and tackle everyday tasks. Jumping jacks are way more fun when you are drumming and smashing sticks
What makes Drum-Late` different than any other workout on the market? Taking aerobics and cardio drumming to the highest level, it is designed to keep you moving, by creating high energy interval drills followed by low intense strengthening drills all while using exercise sticks. The fast paced workout keeps the body in motion with specific music designed for Drum-Late’ to hit the highs and the low parts of the workout. Drum-late’ keeps participants pumped up to jump high and hit hard to be READY TO SMASH, SWEAT, and SCULPT!
About Tami Peddigree: Representing the Curvy Fit world:
Tami is a certified personal trainer and a group fitness instructor, also certified in CPR. She motivates individuals of all shapes, sizes, ages and athletic ability to get and keep moving to live a happy, healthy lifestyle. However, she wasn’t always active and healthy. Weighing in at over 300 pounds only five years ago, she was battling depression, prediabetes, high cholesterol, and osteoarthritis. All of this made it hard for her to get out of bed each morning at the young age of 35. Not only was this affecting her physically, but mentally as well. The stress affected her career, her involvement in her daughter’s life, and more! It was time for a change!! Not just to lose weight, but to change her mindset, to be stronger, to have more energy for her and her family, and to reverse the diseases.
After trainings and research, she founded Drum-late’, exactly what she was looking for and it changed her life. That was 4 years ago and she is still keeping her weight off and continuing to work towards her goals; training students, in person and online, and certifying teachers worldwide.
As the President of The Curvy Mermaid LLC and the creator of Drum-Late`, Tami’s electric energy continues to coach women, men and children to help achieve their health goals. She encourages everyone to keep moving! Tami continues to teach and speak at worldwide health events and youth functions. She loves to travel, workout, roller skate, and camp in the mountains
of PA. She also enjoys spending time with her family at the beach.
For More Information, Visit:
Drum-Late on the web
Drum-Late on Facebook
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