Friday, August 17, 2018

Organic: Mangiacotti’s Mini Lip Repair Trio! Made With Beeswax Vitamin E, & Feel Good Ingredients

You know I love all natural & organic products & you know I love Mangiacotti so I am super excited to introduce the Mangiacotti Mini Lip Repair a trio of 1.5 inch travel sized, on-the-go, non GMO, ALL Organic, all-natural lip balms. These amazing little miracle lip treatments provide a subtle surface shine and crazy soft and supple feel while penetrating deep into the dermis to hydrate, nourish, moisturize and protect dry, depleted, chapped lips. Oh and they smell and taste delicious too! Keep reading to learn more. 



Made with only the best. These little gems are fortified only with the highest-grade pure ingredients and NO added parabens, Phthalates, Petrolatum or SLS! You can feel good about using them and your lips will LOVE them!!! Available in a variety of fun flavors you will find one you cant live without! 



Mini Lip Repair is exceptionally good at softening and nourishing dry lips as it soothes and hydrates with organic Beeswax and Vitamin E, leaving a light, silky barrier on lips. Beeswax conditions skin and creates a seal of protection from air and other drying elements (there are no adverse health effects associated with licking too much beeswax off of lips). Antioxidant Vitamin E moisturizes and repairs lips and a hint of Rosemary Extract provides a one-of-a-kind refreshing tingle. This lip balm isn't thick or sticky at all. It goes on smooth. It feels great on your lips & is lightweight. It includes olive, sunflower and hemp seed oils to keep lips hydrated for a very long time. Swipe it on in the morning and you won't feel the need to reapply until after lunch. That is, if you can resist reapplying this seriously addictive and delicious lip smacking formula so natural it’s good enough to eat!

Mini Lip Repair comes in four delicious scented flavors; Jasmine Plum, Lemon Verbena, Clementine and Pomegranate all naturally derived, which means apply, and reapply, with lip-smacking abandonment!



These are the cutest lip balms ever!  Each box of Mangiacotti’s Mini LipRepair include three adorable 1.5” mini-sized tubes each lasting 2 to 3 weeks with daily use.  Sized perfectly for travel or to tuck away in small places or give-away to friends who need some lip repair. And the best part is their price. Suggested Retail Price $6.50.  Available at stores nationwide and www.mangiacotti.com

For More Information, Visit: 
Mangiacotti on the web
Mangiacotti on Instagram
Mangiacotti on Twitter
Mangiacotti on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, August 16, 2018

Tamilee Webb Design Your Fit Streaming Workout Reviews: 10 Minute Buns 1, 2, & 3

I am SUPER excited to tell you about the all new unlimited digital access online streaming fitness platform from fitness icon Tamillee Webb. Remember Buns of Steel- of course you do, and for great reason, its an amazing workout - just like the workouts available on Design Your Fit. DYF offers you monthly access to all of Tamilee's best selling workouts, re-edited into 10, 15, and 20-minute segments. What I love most about this platform is that you design your workout- you decide how long, you decide which body part or fitness focus you want to work today. Lower, upper, abs, dance, walking, and so much more- the variety available will keep you coming back for more. Keep reading to learn more & stay tuned on the blog for detailed reviews of some of the amazing routines available on DYF.

Tamilee's Design Your Fit 10 Minute Buns 1, 2, & 3
Tamilee Webb

10 Minute Buns 1: Tamilee works out alone for this 10 min buns focused workout. Tamilee doenst use any equipment but offers the option of adding a step bench & weights to increase intensity. Exercises include squats & lunge combo, dips, calf raises, squats & plie combo, plie pulses, and bridge work.

10 Minute Buns 2:  Tamilee works out alone for this 11 minute lower body routine. You won't need any equipment. Exercises include side lying leg raises & sweeps, inner thigh raises, prone frog press, prone ham curls, and donkey kick series.

10 Minute Buns 3: Tamilee works out alone for this 11 minute total body workout. You will need weights & a step bench for this routine. Exercises include lunges to the step with delt raises & bi curls, lunge pulses off the bench with front raise, dip & knee pull, single leg squat pulses & bi curls, squat pulses and inner thigh work.

The above is a review of three separate routines from the DYF site. I rate all of these intermediate routines that can easily be adjusted by adding weights or increasing/ decreasing the poundage. These are tried and true exercise favorites that you will recognize & your muscles will feel them tomorrow! Great 10 min routines for days you are short on time or perfect for mixing & matching for longer workout days. I received access to these workouts for review purposes.

For More Information, Visit: 
Tamillee's Design Your Fit on the webAll of my Tamilee Webb reviews
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Wednesday, August 15, 2018

Book Review: The Dumbbell Workout Handbook: Weight Loss The Best Workouts for Torching Fat and Burning Calories


The Dumbbell Workout Handbook: Weight Loss
The Best Workouts for Torching Fat and Burning Calories




The Dumbbell Workout Handbook: Weight Loss is an all-new book from Hatherleigh Press that contains a collection of dumbbell workouts, providing a complete fitness program using dumbbells to lose weight while improving total body fitness. With beginner and advanced workout circuits perfect for every fitness level, The Dumbbell Workout Handbook: Weight Loss is the complete guide to burning fat with dumbbells.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat.

The Dumbbell Workout Handbook: Weight Loss features a variety of dumbbell workouts to fit any workout regimen, progression-focused programming for guaranteed results, workouts to strengthen your core as you burn fat, full body workouts for extra challenge, programs combining Tabata circuits with dumbbells, tips for purchasing your perfect dumbbell set, and more.

Whether you’re looking to revamp your workouts, find new ways to torch body fat, or overcome your personal fitness plateau and achieve never-before seen results, The Dumbbell Workout Handbook: Weight Loss shows you how.

About the Author

Michael Volkmar, MS, CSCS, PES, CPT
, received his master's degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). He worked for three years as the Strength and Conditioning Coach at GWU, first with the Single A affiliate (High Desert Mavericks) of the Milwaukee Brewers, and later season with the Double A affiliate (Harrisburg Senators) of the Washington Nationals, before moving on to spend one year at the International Performance Institute of IMG Academies, FL. Mike continued his professional development by becoming the Director of Strength and Conditioning at the APEX Academies. Currently, Mike is the strength and conditioning coach at the Peddie School. Mike has advanced specialty certifications in strength and conditioning, post-rehab exercise, athletic development, and sports medicine.



For More Information, Visit: 
Hatherleigh Press on the web

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, August 14, 2018

Pilates Anytime Streaming Workout Review: Circular Movement Reformer Workout


Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.


Pilates Anytime: Circular Movement Reformer
Lisa Hubbard

Lisa works out alone for this 32 min total body workout. You will only need a reformer for this routine though I modified the workout without a reformer and used an exercise band.  

Exercises include double and single leg stretch, rhomboid & upper back pulls, C curve & bi curls, back & bi circles, front fly, v drop side taps, leg press variations using the foot bar, calf press, hundred, roll overs, runners lunge & ham stretch, down stretch & cobra, balance stick, oblique crunches, and prone swimmer & row. 

The intensity of this routine will depend on what color & what resistance you use. Lisa tells us her resistance that you can use a gauge. Done using an exercise band this was an intermediate routine. Lisa provides great instruction & is an excellent instructor. Pilates Anytime has a large variety of mat, reformer and workouts using other equipment to choose from. I received access to this routine to review. 

For More Information, Visit: 
Pilates Anytime on the web
Pilates Anytime on Facebook
 Pilates Anytime on YouTube
Pilates Anytime on Twitter
Pilates Anytime on Instagram

I am in no way affiliated with this giveaway. I am reposting this giveaway for the author. I have no interest or control in selecting the winner or prize distribution. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, August 13, 2018

TeamKattouf Nutrition Energy Bars: Great Taste, Great Nutrition!


Looking for an energy bar that tastes amazing and is packed with great for you ingredients and boasts an impressive nutrition label? Look no further than, TeamKattouf Kookie & Brownie Bars. Their Peanut Butter Chocolate Chip Crisp bars are literally the best tasting bars I have ever had. Their other yummy flavors include Chocolate Chip Crisp Kookie Bars and Brownie Chocolate Chip Brownie Bars. Keep reading to learn more. 



Following the great success of the Chocolate Chip Crisp Kookie Bar, they have recently launched their Peanut Butter Chocolate Chip Crisp Kookie Bar, which is my favorite. They are all good but the Peanut Butter Kookie is amazing! I would rather have this bar than an actual peanut butter cookie. The Peanut Butter Chocolate Chip Crisp K II Kookie Bar has become The Go-To Energy Bar™! This Kookie Bar is made with amazing ingredients such as Peanut Butter, Oats, Flax Seed Meal, Sea Salt and it tastes great!


Whether you are looking for a great snack in between meals, a pre-workout fuel source and/or a post-workout fuel source, the K II Kookie Bar will definitely become your Go-To Energy Bar™! Toss one in you gym bag, keep one in your desk drawer and whatever you do-dont leave home without one! Eating healthy on the go has never been easier or more delicious.


With an impressive ingredient list that you will be able to pronounce these bars are as delicious as they are nutritious. They contain 13 grams of protein and 9 grams of fat. They are perfect for a breakfast on the go, lunch at your desk, or pre-workout fuel up. Check out the stats:


For More Information, Visit:

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Friday, August 10, 2018

ESSENTRICS TV Classical Stretch Streaming Workouts: REVIEW Body Sculpting Series V2: Fully Body Strengthening Workout

If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ESSENTRICS TV! As a member of ETV, you have access to 300+ workouts (Essentrics and Classical Stretch) which you can stream online 24/7 from your smartphone, tablet or computer. So much variety and so many awesome workouts to choose from this is an awesome resource for all of us home exercisers. Keep reading to learn more and stay tuned on the blog for detailed reviews of some of the workouts available on ESSENTRICS TV.


Body Sculpting Series V2: Fully Body Strengthening Workout
Amanda

Amanda works out alone on a gorgeous Jamaican beach with a pool view. You wont need any equipment for this 35 minute flowing lengthening & strengthening routine. 

After a warm up exercises include: front & side leg raises, leg extensions, arm extension series, chest pulls, upper back pulls, tricep pumps, plie pulses & shifts adding toe raises, stretches, balance work, standing bicycle, lying inner & outer thigh work, hip rotations, and concludes with a long floor stretch.

This is an intermediate routine that is appropriate for most fitness levels. Amanda provides great instruction and I found this to be a unique & effective routine. Love the view and enjoy the lower body work this provides. I received access to this workout to review. 

For More Information, Visit: 
ESSENTRICS on the web
ESSENTRICS on Facebook
ESSENTRICS on Twitter
ESSENTRICS on Instagram
ESSENTRICS on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.