Monday, June 22, 2020

BRITTANY BENDALL’ S BUMP AT THE BARRE, PRENATAL BARRE WORKOUT AVAILABLE ON DVD AND STREAMING



BRITTANY BENDALL’ S BUMP AT THE BARRE, PRENATAL BARRE WORKOUT AVAILABLE ON DVD AND STREAMING



Brittany Bendall’s Bump at the Barre® Prenatal Barre Workout  is available on DVD and download. The program is suitable for all three trimesters of pregnancy and the postnatal period as well. This workout combines cardio with toning and flexibility for a well-rounded and effective workout that helps pregnant women feel good, and look great during and after the birth. This video focuses on exercises that are safe during pregnancy, and also help counteract some of the side effects that occur like postural changes, swelling and back discomfort. The workout is designed to be done either in its entirety as a complete workout or broken down into segments so it can be tailored to individual needs.

Brittany Bendall is a barre and Pilates expert dedicated to helping people find joy in moving their bodies. She is the creator of Bump at the Barre® prenatal barre program, HIIT the Barre® a method combining high intensity interval training with barre toning and BBF Studio, a barre method combining cardio, toning and flexibility. Brittany has taught fitness classes around the world and her online videos are incredibly popular.

She has achieved certifications in pre- and post-natal Pilates, Balanced Body Pilates and Balanced Body Barre. She also is a certified pre- and post-natal exercise specialist and a certified nutrition and wellness consultant. She is a wife and mother to two boys. She loves traveling, cooking and drinking wine.


For More Information, Visit: 
Find out more and check out her programs at brittanybendallfitness.com 
her online streaming videos at http://brittanybendallfitness.vhx.tv
Facebook: http://www.facebook.com/balancebarrefitness
Instagram: http://www.instagram.com/brittanybendallfitness

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

No comments:

Post a Comment