Leslie Sansone Just Walk: 5 Boosted Miles! DVD Review

Leslie Sansone: 5 Boosted Miles!

Leslie Sansone, 2015

You can select a mile from the menu or play all. Leslie works out with 4 -6 backgrounders in her spacious studio. You wont need any equipment for this workout. Leslie adds in some jogs and "boosted" moves to up the intensity in each mile. One backgrounder shows the non-boosted option.You can select a music only option.

Between each mile is a short black screen and then you return to Leslie & the group. Leslie starts out with the basic knees, kicks, walking, and side steps and adds in walking up & back, jogs, hop kicks, side taps, ham curls, double side step, heel taps, skater, hip shifts & punches, mambo cha cha, pendulum hops, bounces, grapevine, boosted mambo, grapevine, and step knee up.

I rate this a low intermediate routine with basic choreography. The pace quickens and Leslie uses plenty of upper body action to get the heart rate up. The boosted portions are short but you can easily keep it low or boost for longer to fit your needs. This one easily adapts to the rebounder as well. Leslie is her usually bubbly self.

For More Information, Visit:

 Leslie Sanone the Web

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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Just Walk: Walk Off the Pounds 3 Different Miles DVD Review

Just Walk: Walk Off the Pounds 3 Different Miles
Leslie Sansone, 2015

This DVD contains a 3 mile walking workout. You can select a mile from the main menu or play all for a 48 minute walk. The DVD also contains a 14 min bonus core & back workout. Leslie walks with a group in a large studio. You wont need any equipment for this walk.

After a warm up exercises include walking, side step, kicks, knees, walking or jogging up & back, ham curls, double side step, side toe taps, low skaters, tap up & back, alternating walk & jog, grapevine, tap backs, low cardio lunges, squat & kick, mambo, and a cool down. Leslie adds arm movements to up the intensity.

Healthy Abs & Back: Exercises include supine knee raises, crunches, modified pullies, modified hundred, bridge, oblique work, bird dog series, knee plank, plank, childs pose, and a stretch. Leslie provides plenty of rest breaks & form pointers.

I rate this a low intermediate routine in terms of intensity with beginner choreography. Leslie is her usual bubbly self, providing motivation & pointers as you go. These walking workouts have been a lifesaver for me while Ive been dealing with my back issue. I used this one on my rebounder & really amped up the intensity! Converts very easily to the rebounder. I received this DVD to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Leslie Sansone Just Walk: The Burn to the Beat Walk Review

Leslie Sansone Just Walk: The Burn to the Beat Walk

Leslie Sansone, 2015

This DVD contains three 15-20 min one mile walks and a bonus floor toning routine. You wont need any equipment for these workouts. Leslie works out in a large studio with a group of walkers. The DVD is chaptered and each mile has its own built in warm up cool down.

The Easy Beat Mile: This is a 20 minute 3 MPH walk. Exercises included walking, side step, kicks, knees, walking up & back, double side step, side toe taps, power walking, bob & weave, & skater.

The Brisk Beat Mile: This is a 15 min, 4 MPH walk. Exercises include: walking, walking up & back, kicks, side steps, V step, ham curls, double side steps, knees, and step knee ups.

The Super Beat Mile: This is a 12 min 5 MPH walk. Exercises include walking, walking up & back, side steps, punches, side tap outs, jump rope, power walking, and knee ups.

Bonus After the Burn: This is a very beginner toning & stretch routine. Exercises include supine knee raises, crunches, single leg stretch, bridge variations, modified hundred, bird dog, donkey kick series, knee planks, and stretches.

I rate these workouts beginner to low intermediates. In all of the routines Leslie adds in arm movements to keep the heart rate up. Leslie is her usual motivating self but is not overly chatty. She provides great cuing and a lot of good form reminders. Each mile amps up the intensity a bit. I received this DVD to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

NEW from Leslie Sansone: Just Walk: Walk to the Hits All Time Favorites DVD Review

Leslie Sansone Just Walk: Walk to the Hits All Time Favorites

Leslie Sansone, 2015

Leslie works out in a colorful studio w a group of backgrounders. You won't need any equipment for this 3 mile walk. After a warmup the routine includes 2 speed intervals & HiiT sections. There is a mix of instrumental workout music & a few hit music songs featuring The Temptations, Chubby Checker & others.  

After a warmup exercises include walking, knees , side step, kicks, calf raise w swimmer arms, double side step, running, heel taps, ham curls, full form squats, power walk, skater, twists, squat kicks, side toe Taos, narrow squat & twist, front & side pulls , mambo & a cooldown. 

I rate this an intermediate routine. Leslie includes directional changes & big arm movements to up the intensity. She is motivating & offers modification options. I enjoyed this routine and found it more unique than some of her walks. Easy to modify up or down to fit your needs. I received this dvd to review. 

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Leslie Sansone Tone Every Zone Walk DVD Review

Tone Every Zone Walk
Leslie Sansone, 2015

This DVD contains 3 twenty minute workouts, one upper body strength & walking circuit, a lower body strength & walking circuit workout and one fast walk cardio workout. You will need dumbbells for the 2 circuit workouts. Leslie works out with a group of walkers in a nice colorful set. The DVD offers audio options.

Circuit Workout One: After a warm up, Leslie alternates upper body segments with fast walking segments. Exercises include: bi curls, lat raise, front raise, fast walking, side steps, double side step, kicks, chest press adding rotation, lying tri drops, pec fly, ham curls, knees, side knee pull, and a cool down.

Circuit Workout Two: After a warm up, you alternate lower body segments with fast walking. Exercises include squats, plies, heel taps, walking, ham curl, kicks, static lunges, marching, kick & reach, side step, knee pulls, double side step, and then repeats all of the strength work with no weights. Leslie adds in tempo changes & pulses and keeps you moving in this circuit routine.

Fast Walk: After a walking warmup, exercises include walking, side step, kicks, knees, power walk, walking up & back, ham curl, double side step, side knee pull & chop, boxers shuffle, jabs, side toe taps & punches, kick & reach, grape vine & a cool down & stretch. Leslie adds in arm movements and keeps you moving nonstop in this one.

I rate these intermediate routines. The upper body is high rep lower weight and the lower is moderate weight moderate reps. The walking workout is nonstop & Leslie goes a good pace to get your heart rate up. The exercises are straight forward and easy to follow & Leslie is her usual chatty upbeat self. She provides plenty of form pointers. I received this DVD to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Leslie Sansone Just Walk: Walk Off Fat Fast REVIEW

Leslie Sansone: Walk Off Fat Fast
Leslie Sansone, 2014

This DVD contains three walking workouts. Leslie works out with her walking crew in an open living room type set. You wont need any equipment for these routines.

20 Minute EASY Burn!: After a warm up, you  basically stick with Leslie's core moves in this routine: walking, knee ups, side step, kicks, ham curls, a bit of power walking, walk up & back, double side step & a cool down.

30 Minute BIG Burn!: After the warm up, Leslie goes into the basic steps: walking, knee ups, side step, ham curls, and kicks. then adds in tempo & intensity changes, arm movements. Other exercises included are double side step, diagonal knee ups, step knee up, double knee pulls and concludes with a cool down.

40 Minute SUPER Burn!: After warming up, you go over the basic steps: walking, knee up, side step, ham curls, & kicks, add in tempo changes & arm movements and then Leslie adds in power walking, knee ups walking forward & back, double knee pulls, squat heel taps, step jab cross, ham curls up & back, diagonal knee pulls, skater with rotation, and a cool down.

These are high beginner routines that can easily be modified up or down to suit your needs. These are straight walking routines without any boosters or much (if any) high impact. Leslie is her usual upbeat, chatty self and provides great pointers, tips, and motivation. I received this DVD to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Leslie Sansones: Mix & Match Walk Blasters REVIEW

Mix & Match Walk Blasters

Leslie Sansone, 2014

This DVD contains ten 10 minute walk sections that you can mix and match to create many workout options. The DVD is fully chaptered, has music only options, and includes fun premixes. You will need optional light hand weights for some of the segments.  Leslie works out with a group of walkers in a spacious studio.

Light Walk: This section is meant to be used for the warmup or for a very light walk. Exercises include walk, side step, ham curls, walking up & back, and front heel taps all to a slower beat.

Dance Walk: Leslie adds a little flair to her traditional walk, front heel taps, front & side mambo adding a cha cha, double side step & grapevine.

Short & Sweaty: This is the most challenging of the bunch with a faster tempo and bigger arm movements. Exercises include low impact skater, side step, ham curl with up & out arms, low impact cardio lunges, kick & reach, and front heel taps.

Brisk & Steady: Exercises include walking, kicks, side step, knee pull, side tap with arm extensions, walk & overhead reach and walking up and back.

Upper Body Blaster: Using light hand weights, exercises include marching, side steps, kicks, side tap, ham curls, and walking up & back. Leslie adds bicep curls, delt raises, overhead raises tri pushbacks to the walking.

Lower Body Blast: This segment includes lots of squats, squat- lunge combos, and of course walking, side step, kicks, and walking up and back.

Interval: In this segment Leslie alternates slow/moderate tempo with 60 seconds of boosted walking. The boosted walking is jogging up, back and in place and the lower intensity exercises include walking, side taps, and side steps.

Walk, Kick, & Jab: In this segment Leslie mixes in low front kicks, double side step with low side kicks, jabs & crosses in with her normal walking, side taps, side steps, and walking up & back.

Tummy Toners: Interspersed with side step, and walking is low skater with a rotation, knee ups with rotation, double side step & reach, knee to elbow pull downs, side knee pulls, and front heel taps.

Flexibility Walk: This section is meant to be used as a cooldown and includes about 5 min of light walking, side steps, low kicks, and low knees, and 5 minute of standing stretches.

These are lower intermediate workouts. The DVD contains a ton of variety and I love the mix & match option. Leslie is her usual chatty, upbeat self and provides motivation as she goes. Each segment contains a healthy living tip. I enjoy the variety of segments and the ability to mix & match. This is a very versatile dvd. I received this DVD to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Reveiw: Leslie Sansone: Walk to the HITS Party Songs

Leslie Sansone: Walk to the HITS Party Songs

Leslie Sansone, 2013

Leslie leads this 3 mile, 47 minute walk with a group of walkers in a bright set. You wont need any equipment for this workout.

After a warmup, you move right into Leslies 4 basic moves: kicks, march, knee ups, side step & variations: double side step, calf pumps, jog up & twist back, ham curls, adds fun upper body movements, and jogging. Leslie adds in 5 HiiT segments, featuring the same song & exercise (jog & twist). The HiiT segments are about 40 seconds each with rest in between. 

This is an intermediate workout that is easy to modify up or down to suit your needs. Songs include: Party Rock Anthem, Dancing on the Ceiling and other popular current songs. The workout, Leslie, & crew all have an excellent energy which make for a fun & high energy workout. I received this dvd to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

Leslie Sansone: Walk to the Hits Radio Remixes

Leslie Sansone: Walk to the HITS Radio Remixes

Leslie Sansone, 2013

Leslie leads this 3 mile, 46 minute walk with a group of walkers in a bright set. You wont need any equipment for this workout.

After a warmup, Leslie & crew perform her go-to walking moves - kicks, march, knee ups, side step & variations of all of these: cardio lunges, hip twists, ham curls, & travelling side steps. The middle portion of the workout features 4 HiiT segments (about 8 min), featuring the same song & exercise. Concludes with core work & a stretch.

This is an intermediate workout that is easy to modify up or down to suit your needs. Songs include: Everybody Talks, I Like to Move It Move It, and other popular current songs. Great, feel good workout. I received this dvd to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

REVIEW ~ Leslie Sansone Just Walk: Five Mega Miles

Just Walk: Five Mega Miles
Leslie Sansone, 2013

This cardio & strength work out comes with a toning band - which is used for 2 of the included one mile programs. This chaptered dvd contains 5 one mile segments (13-15 min each) and a separate warm up & cool down (5 min each). Leslie works out with a group of exercisers in a loft style set.

Mile One: This is a straight forward lower impact walking routine. Exercises include: walking, jogging, side step, grapevine, knee ups, kicks, and walking up & back.

Mile Two: This routine alternates walking and band work strength segments. Leslie keeps the feet moving with the band work. Exercises include: walking, kicks, side step, walk & alt pull, knee up & steering wheel arms, tap out & bow & arrow pulls, ham curls, and walk & tri kick backs.

Mile Three: This is a higher intensity boosted mile. Exercises include: jogging up, knee ups, kicks, hi knee run, and side step.

Mile Four: This routine alternates cardio and strength work. Exercises include: side step, walk, kicks, toe taps, band lunges, bi curls, knee pulls, band squats, and band tri kickbacks.

Mile Five: This is a core focuses cardio mile. Exercises include: cardio lunges & reach, walk, knee ups, kicks, cross knee pull, cha-cha, side step, and grapevine. I added a loop for lower body work.

This dvd contains a lot of variety. Using a strong band & a loop to up the lower body work I got a great workout! Done following Leslie, I rate this an intermediate routine. This is a great dvd for those that want straight forward cardio & toning, an encouraging instructor, no complex choreo and plenty of variety. Over 80 minutes of fun exercise make this a great value! I received this dvd to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

REVIEW: Leslie Sansone Walk it Off in 30 Days

Just Walk: Walk it Off in 30 Days
Leslie Sansone, 2013

This dvd contains two 30 minute workouts, one strength training and one walking. Leslie leads with a group of walkers in a large loft type set. You will need dumbbells for the strength workout. The back cover advises you to walk 3 times a week and alternate with strength 2 times a week, providing a complete fitness program.

Burn 30: after a built in warmup you move into walking, kicks, side steps, knee pulls, ham curls, tap outs, step change, skater, jog front and back, & double side step. Leslie adds in a variety of arm movements to up the intensity & to keep it interesting.

Firm 30: after a walking warmup you move into 20 minutes of standing work: narrow squats & overhead press, squat pulses, pliets, lunge & upright row, kick backs, upper back fly, bicep curls, and overhead press. The workout concludes with 10 minutes of floor work: chest fly, bench press, weighted crunches, hundred, single let stretch, bird dog, and a stretch.

These are both intermediate routines. Both are straight forward and easy to follow along to. The pace of the strength workout allows you to heavy up if you wish. The cardio is mostly low impact with some higher intensity moves. Leslie provides good form pointers and the workouts both flow at a good pace. I received this dvd to review.

For More Information, Visit:

 Leslie Sanone the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on Facebook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

Reivew: Leslie Sansone's Just Walk Belly Blasting Workout

Just Walk: Belly Blasting Walk

Leslie Sansone, 2013

This dvd contains a two mile walk that focuses on the midsection and includes 2 bonus core workouts. You wont need any equipment for this workout. Leslie leads in a large space with 5 background exercisers.

Belly Blasting Walk (30 min): Exercises include: walking, kicks, knee ups, side steps, squat twits, double jacks, skaters, hip touches to hit the obliques,jog up & back, squat & twist, punches  pendulums, single leg hops, mock rope, cross knee pulls, and ends with a stretch.

Core One (10 min): exercises include the hundred, teaser, bridge, scissors, bike and single leg stretch.

Core Two (10 min): exercises include bird dog, table core work, donkey kick varitionas, superman, knee pushups, knee & full planks, and concludes with child pose.

This is a beginner routine that can be easily modified for most exercisers. The instruction style is definetly targeted towards beginners and Leslie is her normal chatty self, having a great time walking with her friends. I received this dvd to review.

For More Information, Visit:

 Leslie Sanon the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on FaceBook

Anchor Bay on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.