Wednesday, March 6, 2013

Reivew: Leslie Sansone's Just Walk Belly Blasting Workout

Just Walk: Belly Blasting Walk
Leslie Sansone, 2013

This dvd contains a two mile walk that focuses on the midsection and includes 2 bonus core workouts. You wont need any equipment for this workout. Leslie leads in a large space with 5 background exercisers.

Belly Blasting Walk (30 min): Exercises include: walking, kicks, knee ups, side steps, squat twits, double jacks, skaters, hip touches to hit the obliques,jog up & back, squat & twist, punches  pendulums, single leg hops, mock rope, cross knee pulls, and ends with a stretch.

Core One (10 min): exercises include the hundred, teaser, bridge, scissors, bike and single leg stretch.

Core Two (10 min): exercises include bird dog, table core work, donkey kick varitionas, superman, knee pushups, knee & full planks, and concludes with child pose.

This is a beginner routine that can be easily modified for most exercisers. The instruction style is definetly targeted towards beginners and Leslie is her normal chatty self, having a great time walking with her friends. I received this dvd to review.

For More Information, Visit:
 Leslie Sanon the Web

The Anchor Bay Website

Anchor Bay on Twitter

Anchor Bay on FaceBook
Anchor Bay on YouTube
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

No comments:

Post a Comment