Spring is officially in the air and with spring comes spring cleaning. Bring a new meaning to functional fitness with a cleaning routine. You know how vacuuming works up a sweat & carrying out trash gets your heart rate up? Well so do a lot of other chores. Do them back to back for a 30 minutes and burn some serious calories! Kill two birds with one stone- get your workout in and get your house clean! Keep reading to learn how you can burn some serious calories cleaning house. I received some awesome cleaning tools for review and cant wait to get my functional fitness on!
Sweep it off! Sweeping your floors for one hour can burn a total of 156 calories.
Wash it off! One hour of washing dishes can burn almost 100 calories, if done while standing. *
Launder it off! One hour of doing laundry can burn up to 65 calories. *
Who knew folding laundry could burn so many calories!! Make hauling your laundry around easy with Gain’s Round Pop-Up Hamper. Keep yourself & your laundry organized. This cute hamper is designed with a double lining to keep odor in check, great for those sweaty workout clothes, right! It is portable and easily adjusts to accommodate all loads of laundry, big or small. Transporting clothes is done with little hassle because it has a convenient strap handle. It also folds down quickly and easily store it away until next use. It is sturdy and will hold up to even your heavy loads! The print is a funky retro look that I LOVE! Mine is orange & I really love it! Super cute print and I like that it stands upright so it doesnt take up much room on the floor.
Got windows to clean? Sliding glass door, mirrors maybe? Even your car windshield? Then you better check out the Black + Decker’s 10” Window Squeegee works great for any window job, specifically due to its distinct dual reinforced brace, high quality European rubber blades and soft grip handle for a comfortable and secure grip. It is easy to use -well says my husband. I will admit I have not given this one a whirl yet but my hubby was super excited about it and went straight to work on the SUV windshield. Worked like a charm.
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.