Virtual Active Northern Italy Run
You can choose a guided or unguided option on this 35 min run through scenic Northern Italy. This workout is made for your treadmill but you can run without it in front of your TV and enjoy the scenery with just your running shoes. I actually used my rebounder for this one. Johnny tells you what RP's, and what perceived exertion should be throughout the workout.
In the guided tour, Johnny tells you where you are & even give some fun facts along the way. Scenery includes a grassy mountainside trail with snow capped mountains in the background, Venice, Piatza St. Marco, waterside, docked yachts, city gondolas, Lake Gorda National Park, Pregasna church, historic seaside town, tunnel, beach, and concludes with a cooldown.
I enjoyed the music in this one. The intensity of this workout will depend on the treadmill settings you use. Done as is this is a solid intermediate ride. I received this DVD to review.
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