Friday, September 1, 2017

Review: RIPT90 FIT Minute by Minute Redux by X-Train Fit

X-Train Fit has done it again - presenting RIPT90 FIT! This is a complete 90 day system incorporating resistance interval plyometric training, so you really get the most out of each workout. RIPT90 FIT includes 12 workouts on 12 DVDs and a BONUS Stretch workout on its own DVD, a complete training guide, a complete meal guide with recipes, a 90 day tracker, and a rotation calendar poster. The system is designed to provide maximum results in 30 minutes or less per day! Led by Jody Hendrix, RIPT90 FIT is designed to help you avoid plateaus and takes RIPT 90 to a whole new intensity! These are all new workouts that are more intense than RIPT90 but just as awesome! Read all of my RIPT90 FIT Reviews on the blog. 

Jody Hendrix, 2017

Jody leads this 28 min strength & cardio workout with 3 backgrounders in a gym set. You will need dumbbells for this routine. There is an onscreen timer so you know where you are at in the workout. This is your benchmark workout, where you will start the rotation and finish it- gauging your progress throughout. 

After a warm up, you will perform 20 rounds of: 3 burpees, 5 squat with overhead press, and 7 sit-ups. You have one minute for each round and the remainder of the minute is for recovery. You conclude with a cool down & stretch. 

This is an advanced routine- by the 20th round you have done a LOT of reps of each exercise. Great cardio throughout as you are constantly moving. You do get about 20ish seconds rest between rounds, making this very doable, but also tough. I definitely felt my buns, shoulders & core by the end! I received this DVD to review. 

For More Information, Visit: 
Read all of my RIPT90 FIT reviews
RIPT90FIT on the web
RIPT90 FIT on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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