Pilates Anytime Streaming Pilates Workout REVIEW: Creative Foam Roller

Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. Keep reading to learn more.

Pilates Anytime Creative Foam Roller
Jennifer Zumann

Jennifer leads a class of 6 in a studio with an ocean view. You will only need your foam roller for this gentle 57 minute routine. You will use your foam roller for the entire routine.

After an active warmup, exercises include supine pulling the roller in with feet on roller, breath work, roll ups adding knee pulls, V sit, rolling cat cow, hip raises, prone low back work, prone rocker, knee tucks with knees on the rocker, leg drops with your hips elevated on the roller, lying on the roller breath work adding arm waves, calf massage, seated roll outs, forward fold toe raises, side bends, and standing spinal rolls. 

This routine is appropriate for all fitness levels. This is a gentle routine that includes lots of breaks for information & instruction making it great for beginners. Jennifer uses the roller in a creative way making this a unique routine. The routine includes stretching, light strengthening and some relaxation postures. I received access to this routine for review.

For More Information, Visit: 

Pilates Anytime on the web
Pilates Anytime on Facebook

 Pilates Anytime on YouTube

Pilates Anytime on Twitter
Pilates Anytime on Instagram

I am in no way affiliated with this giveaway. I am reposting this giveaway for the author. I have no interest or control in selecting the winner or prize distribution. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.