Meal prep made easy with Three Bridges -simple, honest, and better foods! Did you know that bringing your lunch to work is widely considered a healthier and less expensive alternative to eating out. Yet, 66% of Americans surveyed say that meal prep is too inconvenient to bring their lunch from home. And as you know, many Americans are overweight. If you are looking to eat healthier and save money, check out the tips below on how to easily meal prep.
Their ravioli comes in a variety of yummy flavors: Spinach & Cheese, Lobster, Superfood, Grilled White Chicken & Proscuitto, Butternut Squash, my favorite: Wild Mushroom, and many more. They take only minutes to prepare and you can taste the fresh ingredients in every bite. Great for lunch or dinner, these are sure to please.
Chef Craig Schauffel is the Vice President for R&D at Three Bridges the fresh food brand reimagining meal time with better ingredients. Three Bridges offers many healthy fresh options that are easy to prepare and make meal prep fun & easy! Chef Schauffel is a Michelin Bib Gourmand winning chef . His 5 simple steps to make it easier to bring your lunch from home, saving both money and calories are below:
1. SCHEDULE MEAL PREP AND MAKE IT FUN: Meal prep need not be a chore. Schedule some time on Sunday afternoon to start making lunches for the week. Crank up the music or put on the game. You can cheer on your favorite team and meet your prep goals.
2. KEEP IT SIMPLE: Stick with the basics and work your way up to more complicated meals. But if you want lunch crafted from a Michelin chef, there’s no simpler way than grabbing Three Bridges’ protein-packed, fresh, prepared line of Simple Dishes to help make lunch healthful.
3. STOCK UP ON THE STAPLES: Keep the freezer full of proteins and the pantry full of pasta (or whatever you’re in to). If you buy these in bulk you’ll save a bit more and you won’t be stuck staring into the abyss that is your fridge. You’ll have all you need to make your prepper dreams come true.
4. CUT CORNERS, NOT CARROTS: Don’t feel obligated to forgo the pre-cut produce just because it’s more expensive. Your time is valuable and saving it might be worth the extra cost. You’re already saving tons of money that would have been spent at a restaurant so don’t sweat it.
5. SYNERGIZE YOUR SELECTIONS: Yes, that’s a buzzword but it totally applies. Avoid getting bored with lunch by finding foods that overlap and can be mixed and matched into multiple meals. With the right spices, rice, chicken, and spinach can be made into a myriad of different dishes.
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