Announcing an EXCITING Fitness DVD Giveaway!

This giveaway has ended but you can check out current Fitness For the Rest of us giveaways by clicking on the "giveaway" tab on my left sidebar.

Win, Lose, or Blog is hosting a fitness dvd giveaway this week! This giveaway is open to everyone- so nows your chance-enter to win Denise Austins Personal Trainer DVD!

This dvd is great for all fitness levels-beginner to the more experienced exerciser. Denise offers up a ton of variety and options in this one. There are TWO separate 20 minute cardio workouts-one is easier, and in the other she steps up the intensity to really burn those calories. In addition, there are THREE ten minute toning workouts: upper body, lower body, and abs. In each segment she shows different intensities so no fitness level is left out. Denise is super cheerful and keeps the moves fairly simple and easy to follow along to. She also includes a 10 minute stretch segment and a short warmup. This dvd is FULLY programmable so you can mix and match to create your own workout for your fitness level and time schedule.

Click here to enter!

Good luck everyone! The winner will be announced here and on Win, Lose, or Blog on Wednesday July 14th & entries will be accepted until Mon July 12th. And I will have my usual fitness dvd giveaway posted here on Fitness For The Rest of Us this week-so stay tuned! 
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