Thursday, August 26, 2010

DVD GIVEAWAY: 10 Minute Solution Rapid Result Fat Burner -Anchor Bay Fitness




This giveaway is now over. Check out current Fitness For the Rest of Us Giveways by clicking on the "give-aways" link on my left hand sidebar!
This weeks DVD giveaway is courtesy of Anchor Bay Fitness: 10 Minute Solution Rapid Result Fat Burner!

Today's Review: 10 Minute Solution Rapid Result Fat Burner
Catherine Chiarelli, 2010 **** (4 of 5 stars)

This dvd has five 10 minute cardio segments that can be mixed and matched to create a 10 - 50 + minute workout. Cat leads this workout alone in the modern 10 Minute Solution set- gray puzzlemats in a nice open room with some fitness "toys" around the perimeter.

Power Sports Drills: In this section Cat does various sporty moves such as volleyball spikes, soccer kicks, a basketball drill, and it includes a w/u and c/d in the 10 minutes. I am a fan of sports drills & enjoyed this section.

Extreme Intervals: In this segment you do 50 sec of higher intensity cardio followed by 50 seconds of low intensity recovery time & then repeats that set 1ce. The high intensity isnt that intense so I did the high intensity version 3X and then used the last 50 seconds as recovery.

Low Impact Fat Blaster: This is a traditional low impact floor routine including hamstring curls, V-steps, kicks, grapevines, and mambos. It has a bit of a dancy feel to it. It was really easy to modify up.

Rapid Results Kickboxing: This was my favorite section- she mixed and matched new & traditional kickboxing moves into fun little routines. Some of the moves include: shuffle, jab, pliet side kicks, punches, knee pulls, speed bags while bouncing.


Cardio Max: This section included 3 mini routines that were a bit dance inspired. The moves were hamstring curls, V-steps, V-hops, V-runs, some plyos, side lunge, fast feet, etc.

This is an intermediate w/o that really works for all fitness levels as you can easily up or down the intensity of all the segments. Though the routines were very athletic, I get the feeling that Cat is a dancer. Her cueing is adequite. I am a fan of the newer 10 Minute Solutions w/o's and love addons so I see myself reaching for this often. This dvd contains tried and true cardio moves that most all of us are familiar with.

Want to win a copy of this dvd for yourself?

Mandatory Entry:
Head on over to Anchor Bay Fitness and tell me which dvd you would like to try. Leave your email address! And remember two entries = two seperate commetns!

Bonus Entries (After completing mandatory entry above):
-One Entry: Follow my blog.
-One Entry: Tell me what you like about the dvd (review above)
-One Entry: Like Anchor Bay Fintess on Facebook
-Two Entries: Leave a comment on Anchor Bay's Facebook wall telling them I sent you
-Two Entries: Follow Win, Lose, or Blog
-Five Entries: Reblog about this giveaway (leave a link)
-Three Entries: Add my button to your blog (& tell me where to find it)
-Three Entries: Add the Win, Lose, or Blog button to your blog (& tell me where to find it)
-Two Entries: Enter any of my other current giveaways (2 per giveaway entered!)
-One per Tweet: Tweet up to 3X daily, one hour apart (leave a link)
Entries will be accepted until 11:59 pm on Wednesday, Sept 1 and the winner will be selected using random.org random number generator and annouced on Sept 2. Contest open to the EVERYONE!
I received a sample of this product for this review and was in no other way compensated for my honest review. All thoughts and ideas expressed are my own.

79 comments:

  1. I would like to try the 10 minute Solution Ultimate Bootcamp with Jessica Smith.

    Maria

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  2. I like Anchor Bay Fitness on Facebook!

    Maria

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  3. I think my favorite sections are going to be the Power Sports Drills and Etreme Intervals due to the athletic nature.

    Maria

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  4. I would like to try 10MS Knock Out Body!

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  5. #1 - I follow Win, Lose or Blog.

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  6. Extreme intervals sounds like it could be my favorite section.

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  7. I would like to try knockout Body Workout. (I liked Anchor Bay on FB and posted a comment, and follow your blog and WLB)

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  8. I would like to try the Rapid Result Fat Burner. It's just what I need. It sounds hard core and that's what I need to get my butt into shape. nelle_rae23 at msn dot com

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  9. I have your button at wanttodolist dot blogspot dot com #1

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  10. I have your button at wanttodolist dot blogspot dot com #2

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  11. I have your button at wanttodolist dot blogspot dot com #3

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  12. I have Win, Lose, or Blog's button at wanttodolist dot blogspot dot com #1

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  13. I have Win, Lose, or Blog's button at wanttodolist dot blogspot dot com #2

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  14. I have Win, Lose, or Blog's button at wanttodolist dot blogspot dot com #3

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  15. Like Anchor Bay Fitness on facebook

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  16. Left a comment on Anchor Bay's facebook page #1

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  17. Left a comment on Anchor Bay's facebook page #2

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  18. I'd like to try Carb & Calorie Burner
    lithiumchn@gmail.com

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  19. I like the 5x10 mix and match format

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  20. I like Anchor Bay Fintess on Facebook

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  21. I left a comment on Anchor Bay's Facebook wall saying Lindsey sent me.

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  22. I left a comment on Anchor Bay's Facebook wall saying Lindsey sent me. #2

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  23. I follow Win, Lose, or Blog

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  24. I follow Win, Lose, or Blog #2

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  25. I would like to try Jessica Smith's Ultimate Bootcamp workout and ofcourse Cat's rapid results fat burner!

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  26. I like Anchor bay fitness on facebook!

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  27. I posted a comment on Anchor bay's facebook page saying Lindsey sent me!

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  28. I posted a comment on Anchor bay's facebook page saying Lindsey sent me!

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  29. I love that this DVD has so much variety. Like you I love sports drills. I also love intervals and kickboxing. Cant wait to try this DVD!

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  30. actually this is the one dvd I wanted cuz it is the only one I have on my queue for Blockbusters!

    horsemom2@aol.com

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  31. The Power Sports Drills sound great and I love doing just a chapter or two of several different workouts when I workout.

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  32. I liked Anchor Bay Fitness on Facebook

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  33. I left a comment on Anchor Bay's Facebook wall telling them I sent you.

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  34. I left a comment on Anchor Bay's Facebook wall telling them I sent you. #2

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  35. reblogged
    http://neverendingplateau.blogspot.com/2010/08/new-giveaway.html

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  36. reblogged #2
    http://neverendingplateau.blogspot.com/2010/08/new-giveaway.html

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  37. reblogged #3
    http://neverendingplateau.blogspot.com/2010/08/new-giveaway.html

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  38. reblogged #4
    http://neverendingplateau.blogspot.com/2010/08/new-giveaway.html

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  39. reblogged #5
    http://neverendingplateau.blogspot.com/2010/08/new-giveaway.html

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  40. I have entered the giveaway for Herbal Water

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  41. I have entered the giveaway for Herbal Water #2

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  42. I have really been wanting to try the 10 Minute Solution Rapid Results Fat Burner. The 5 Day Get Fit Mix looks great too!

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  43. my vote would be for Rapid Results Fat Burner...sounds great!

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  44. what I like most about this DVD is that it sounds "sporty"! Love athletic style drills and combos

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  45. I entered the Jewelery give away ...couldn't enter the other (I'm outside US :0( )
    thanks

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  46. Mandatory entry: The DVD I would buy would be 10MS Rapid Results Fat Burner - thanks to your review!

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  47. Bonus entry: I follow your blog!

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  48. Bonus entry: What I like about this DVD is the format of five 10-min segments. I'm often looking for those 10-20 min add-ons to fill the gap after my main workout. This DVD wasn't on my radar until I read your review. I would really like to win this!

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  49. Bonus entry: I follow Win Lose or Blog #1.

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  50. Bonus entry: I follow Win Lose or Blog #2.

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  51. Bonus entry: I entered your Fantasy Jewelry Box giveaway.

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  52. Bonus entry: I entered your Fantasy Jewelry Box giveaway #2.

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  53. I would like to try the 10 min solutions: Belly,Butt and Thigh blaster with sculpting loop.

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  54. I like the fact you can customize your workout or you can exercise to the whole dvd. I also like the face that it has a low impact section for a slow day

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  55. I like Anchor Bay Fitness on FaceBook!

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  56. I follow Win, Lose or Blog!!

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  57. I left a comment on Anchor Bay Fitness on Facebook entry One

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  58. I left a comment on Anchor Bay Fitness on Facebook entry Two

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  59. #1- I visited Anchor Bay and would like to try out Knock Out Body.

    kas97@ymail.com

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  60. #2- I visited Anchor Bay and would like to try out Bob Harper's new series.

    kas97@ymail.com

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  61. I follow your blog.

    kas97@ymail.com

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  62. I would really like to try out the kickboxing segment of this workout.

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  63. I "like" Anchor Bay Fitness on Facebook.
    kas97@ymail.com

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  64. #1- posted on Anchor Bay's wall
    kas97@ymail.com

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  65. #2- posted on Anchor Bay's wall
    kas97@ymail.com

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  66. I could use the Hot Body Boot Camp!

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  67. I like all of the different intervals in the DVD you reviewed. It looks like it wouldn't get boring!

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