Friday, October 15, 2010

Giveaway: Jackie Warner's Xtreme Timesaver Training

This giveaway is now over. Please check out other Fitness For The Rest of Us giveaways by clicking on the "giveaways" tab on my left sidebar.

This dvd giveaway is courtesy of Anchor Bay Fitness. Thank you to Anchor Bay Fitness for providing this AWESOME, TOUGH fitness dvd!

Review: Xtreme Timesaver Training
Jackie Warner, 2010 **** (4 of 5 stars)

This is a 32 minute strength workout that got my heartrate up enough to count as a cardio w/o! There is a 3 minute w/u and a 2 min c/d included. The set is nice and looks like a gym- w/ brick walls. Jackie w/o's or walks around giving form pointers to the 2 background exercisers. One shows modifications and uses no weights. You will only need dumbbells for this w/o.

After a nice quick to the point warmup you move into three circuits focusing on different body parts. You conclude w/ a nice stretch. The w/o is shoulder heavy and she says that in the beginning. And as I said, this w/o REALLY got my heartrate up there, I was sweating a ton, and my muscles were really being worked despite using pretty low poundatge (I was still a bit sore). There is also some balance work but not a lot of ab work.

Glutes & Shoulders: The exercises include a static pliet with a shoulder circle, static lunge w/ a rear delt raise, curtsey dip w/ a side kick, and a sqat w/ a kettlebell type swing.

Arms & Quads: Moves include static squat w/ a bicep curls, lunge w/ an overhead tricep press, lunge w/ chest press, and a dip punch kick combo.

Hips, Chest, and Back: Exercises include static squat w/ a dumbbell push pull move, a bridge w/ a pec fly, a crawl to plank/ pushup & military press, then on all fours you do an elbow to knee pull w/ the dumbbell.

Core & More: Moves include; a static dip w/a  woodchop, preacher & bicep curls w/ a knee pull, and a kneeling leaning side raise.

I would rate this is a high intermediate w/o because it is non-stop. It really does pack a punch. I like Jackie as a lead- she kindof reminds me of Jillian. Jackie is superfit! Her cueing and form pointers are excellent in this and its sequenced very nicely.
Want to win a copy of this dvd for yourself?

Mandatory Entry:  Head on over to Anchor Bay Fitness and tell me which dvd you would like to try. Leave youremail address! And remember two entries = two seperate comments!

Bonus Entries: (After completing mandatory entry above)
-One Entry: Follow my blog.
-One Entry: Tell me what you like about the dvd (review above)
-One Entry: Like Anchor Bay Fintess on Facebook
-Two Entries: Leave a comment on Anchor Bay's Facebook wall telling them I sent you
-Two Entries: Follow Win, Lose, or Blog
-Five Entries: Reblog about this giveaway (leave a link)
-One per Tweet: Tweet up to 3X daily, one hour apart (leave a link)

Entries will be accepted until 11:59 pm on Thursday, Oct 21 and the winner will be selected using random.org random number generator and annouced on Oct 22. Contest open to the EVERYONE!

I received a sample of this product for this review and was in no other way compensated for my honest review. All thoughts and ideas expressed are my own.

52 comments:

  1. I'd want one of the crunch videos. Either the Bootcamp one, or the kickbox video!

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  2. I'm also a follower

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  3. I like that in this video they show modifications and no weight versions. Also that all you need is weights and nothing else!

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  4. I follow Win, Lose, or Blog!

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  5. I follow Win, Lose, or Blog!

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  6. "Element Slim & Tone Pilates" looks good!

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  7. A strength workout that gets your heartrate up enough to count as cardio sounds good to me! Also, I like that this is a timesaving workout.

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  8. I follow Win, Lose, or Blog (x 2)

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  9. I would like Crunch Super Slimdown with Ellen Barrett. Lindsey, thanks for the great giveaway!

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  10. What I like about this workout is the instructor: Jackie Warner. I haven't tried any of her videos yet and I'd love to see what she's like. This workout sounds tough!

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  11. I'd like to try BILLY BLANKS: THIS IS TAE BO

    lithiumchn at gmail dot com

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  12. I like it because it's short and intense.

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  13. I like Anchor Bay Fintess on Facebook

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  14. I follow Win, Lose, or Blog #1

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  15. I follow Win, Lose, or Blog #2

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  16. I'd love to try Bob Harper's Yoga for the Warrior, when it's available! sariade@yahoo.com

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  17. I like the fact that this video does not require much equipment, and that it's strength work that counts as cardio too!

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  18. I would like to try DANCE OFF THE INCHES: COUNTRY LINE DANCE PARTY

    atlmuzikfanzinc at gmail dot com

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  19. gfc follower giveawayinfo

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  20. I like that this dvd is a strength training dvd so you can strength certain areas of your body.

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  21. Liked Anchor Bay Fintess on Facebook


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  22. wrote on sponsors FB wall

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  23. wrote on sponsors FB wall

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  24. following win, lose or blog giveawayinfo

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  33. I went over to Anchor Bay. In addition to Jackie Warner's workouts, I'd like to try Bob Harper's new ones - especially the yoga.

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  34. Great review! I like the idea that the workout only requires dumbbells, it's short time-wise and there is some balance work. Thanks for the review :)

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  35. I would like to try Bob Harper's Yoga for the Warrior. workingjoe2001@gmail.com

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  36. I think I would like the workout because is sounds like it moves quickly...so there would be no dread factor for me.

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  37. http://twitter.com/atlmuzikfanzinc/status/27977315276


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  38. I would like to try the Jackie Warner abs workout

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  39. I like that you get a great workout in a short time

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  40. win lose or blog GFC follower/kerri69

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  41. I am a big fan of Jackie Warner and of Bob Harper, so I would love either Jackie's Xtreme Timesaver training or Bob Harper's Body Rev Cadio Conditioning. I have workouts from both of them and I love their style!!!!

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