Friday, May 13, 2011

Collage Video GIVEAWAY: Paul Katami's A.S.A.P. Hardball Conditioning Review & Giveaway



    A.S.A.P. Hardball Conditioning
    Paul Katami, 2010 ***** (5 of 5 stars)

    Paul leads this 68 minute dumbbell strength & med ball cardio w/o with 2 b/ger's in a nice brick "gym" set. Paul does a great job of providing modification options to up or down the intensity as needed.

    The format of this workout is 5 minutes of med ball cardio followed by 10 minutes of dumbbell strength work. The cardio also hits your muscles making this is a great strength and cardio workout. The intensity of each move gets more challenging as you go - the cardio turns into plyo moves & he adds in upper body to the strength work. Plenty of tempo changes to keep it interesting & he includes some nice intensity bursts!

    Exercises Include: step touch to slalom, power lunge & power squats, lunge-squat-dip combo w/ tri extensions & bi curls, ball to ground-down to a pushup- jump up w/ the ball, dribble & bounce, lunge -ball pass under the knee, lateral lunge w/ ball, shoot & pass, side lunge & lat row and back fly, lunge & chop, dip w/ OH press, statick dip and OH tricep extension, high knee run, fast feet, and he concludes the workout with a nice heavy lifting section.

    I rate this a lower advanced or very high intermediate workout. Love the format- love getting a killer cardio workout while really hitting each muscle group. And I'm a huge fan of med ball cardio- and these were super fun routines! I was def feeling it the next day! Paul is an excellent lead- great energy, cuing, and form pointers. He is quickly becoming an all time fav lead of mine! Can not wait to try more from him. Received this dvd to review.


    This giveaway is now over. Please check out other Fitness For The Rest of Us giveaways by clicking on the "giveaways" tab in my header.


    Who's your favorite Fitness DVD distributor? Yep its Collage Video! They are sponsoring another hot giveaway here on Fitness For the Rest of Us!!! Keep reading to find out how you can win Paul Katami's A.S.A.P. Hardball Conditioning! And also available for purchase at Collage Video for only $19.99!

    ~Why We LOVE Collage Video~
    • Collage Video has frequent Facebook Sweepstakes where you can enter to win AWESOME fitness dvds. Check out their sweepstakes here- currently up for grabs they have Jessica Smith's new 10 Pounds Down Total Body Tune Up!!!! Fantastic workout (review here)
    • Did you know that Collage Video now offers deeply discounted dvds via weekly specials?
    • Have you checked out their success stories lately? Real Collage customers show us which videos they used to get their results!
    • I LOVE checking out their coming soon section to see which new dvds I *need* to add to my wishlist
    • Another fun thing to do is check out their Top 10 Videos to see: which dvds you already own, and which you *need* to own!
    • Don't forget they offer free shipping on most US orders over $25.00!
    • Check out their active forums for some lively fitness discussions.


    Want to try this workout out for yourself? Head on over to Collage and get yourself a copy! Want to win a copy? Enter here and remember ten entries = ten SEPARATE comments.

    Mandatory Entry: Head on over to Collage Video and tell me which dvd (besides this one) that you want to try along with your email address. 

    Optional Entries (after completing the mandatory entry above):
    • 1 Entry: Like Collage Video on Facebook
    • 3 Entries: Sign up for the Collage newsletter here (already do, leave a comment saying so)
    • 1 Entry: Like Fitness For The Rest of Us on Facebook
    • 1 Entry: Follow my blog via GFC (click follow)
    • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments) 
    • 1 Entry:Tell me which dvd you want in the Collage Video Coming Soon section
    • 1 Per Tweet: Tweet about this giveaway w/ a link to this post up to 3X per day 1 hr apart. (dont forget to include a link to your tweet in your comment)
    • 1 Entry: Follow Fitness For the Rest of Us on twitter
    • 1 Entry: Follow Two Belles Fitness via GFC
    • 1 Entry Per Giveaway: Enter any of my other current giveaways here.
    • 1 Entry: Vote in my poll (upper right corner)
    Entries will be accepted until 11:59 pm on 5/20 and the winner will be selected using random.org random number generator and annouced on 5/22.  Remember 2 entries = 2 comments (so for blogging about this you would leave 5 separate comments). Contest open to EVERYONE! Good Luck!

    I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

    122 comments:

    1. I want to try the new Tracy Mallet Booty Barre plus Abs and Arms DVD. koerner77@yahoo.com

      ReplyDelete
    2. I get the newsletter 1. koerner77@yahoo.com

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    3. I get the newsletter 2. koerner77@Yahoo.com

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    4. I get the newsletter 3. koerner77@yahoo.com

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    5. I follow you on GFC. koerner77@Yahoo.com

      ReplyDelete
    6. I want to try Paul Katami Burn and Build in the Coming Soon section. koerner77@yahoo.com

      ReplyDelete
    7. I follow Two Belles. koerner77@yahoo.com

      ReplyDelete
    8. I voted in the poll. koerner77@yahoo.com

      ReplyDelete
    9. I entered the Brook Benten giveaway. koerner77@yahoo.com

      ReplyDelete
    10. I entered the Jessica Smith giveaway. koerner77@Yahoo.com

      ReplyDelete
    11. I tweeted #1. http://twitter.com/#!/ekoerner84/status/69093408261677057

      ReplyDelete
    12. Welcome back!
      I would love to try Amy Dixon's Breathless Body
      (or Give me 10 more)
      horsemom2@aol.com

      ReplyDelete
    13. Already Liked Collagevideo on FB

      ReplyDelete
    14. Already signed up for the Collagevideo newsletter #1

      ReplyDelete
    15. Already signed up for the Collagevideo newsletter #2

      ReplyDelete
    16. Already signed up for the Collagevideo newsletter #3

      ReplyDelete
    17. Already Liked Fitness for the Rest of us on FB

      ReplyDelete
    18. Already follow your blog on GFC

      ReplyDelete
    19. reblogged #1
      http://neverendingplateau.blogspot.com/2011/05/paul-katami-hardball-giveaway.html

      ReplyDelete
    20. reblogged #2
      http://neverendingplateau.blogspot.com/2011/05/paul-katami-hardball-giveaway.html

      ReplyDelete
    21. reblogged #3
      http://neverendingplateau.blogspot.com/2011/05/paul-katami-hardball-giveaway.html

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    22. reblogged #4
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    23. reblogged #5
      http://neverendingplateau.blogspot.com/2011/05/paul-katami-hardball-giveaway.html

      ReplyDelete
    24. Kari Anderson's Center Floor is my first choice from the coming soon page at Collagevideo

      ReplyDelete
    25. Already follow Two Belles Fitness on GFC

      ReplyDelete
    26. Also entered your KettleBody by Brook giveaway

      ReplyDelete
    27. Also entered your Jessica's 10 Pounds Weight Loss Cardio dvd

      ReplyDelete
    28. I tweeted #2. http://twitter.com/#!/ekoerner84/status/69113848011038720

      ReplyDelete
    29. I tweeted #3. http://twitter.com/#!/ekoerner84/status/69175664984592384

      ReplyDelete
    30. would love to try Jennifer Kries' Pilates Method: The Perfect Mix
      alklong at hotmail dot com

      ReplyDelete
    31. would also love to try Get Fit & Fab with Jillian Michaels!
      alklong at hotmail dot com

      ReplyDelete
    32. fitness for the rest of us gfc follower
      alklong at hotmail dot com

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    33. fitness for the rest of us twitter follower @nwhomesteader
      alklong at hotmail dot com

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    34. two belles gfc follower
      alklong at hotmail dot com

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    35. 5 Day Fit; Chi is another video I would love to own. LPoser1 [AT] gmail [DOT] com

      ReplyDelete
    36. Entered the Kettlebody by Brook DVD set giveaway. LPoser1 [AT] gmail [DOT] com

      ReplyDelete
    37. Entered the 10 Pounds Down DVD giveaway. LPoser1[AT] gmail [DOT] com

      ReplyDelete
    38. I've been eyeing Tonya Larson's videos and would love to have her Step Pump. fitkitty1 @ gmail dot com

      ReplyDelete
    39. I already like Collage Video on facebook.

      ReplyDelete
    40. I already enjoy receiving Collage's newsletter (at my main email address).

      ReplyDelete
    41. I already enjoy receiving Collage's newsletter (at my main email address). #2

      ReplyDelete
    42. I already enjoy receiving Collage's newsletter (at my main email address).#3

      ReplyDelete
    43. I already like Fitness for the Rest of Us on facebook.

      ReplyDelete
    44. I already follow your blog via GFC (very faithfully I might add!).

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    45. In Collage's Coming Soon section, I definitely want Petra Kolber's Last Step.

      ReplyDelete
    46. I follow Fitness for the Rest of Us on twitter.

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    47. I voted in your poll. This was a tough decision.

      ReplyDelete
    48. I entered your Kettlebell by Brook 3-disk set giveaway.

      ReplyDelete
    49. I entered your 10 Pounds Down giveaway.

      ReplyDelete
    50. I went to Collage, I'd love to try Tracey Mallett's Booty Barre Plus Abs & Arms

      kpieczyn @ yahoo.com

      ReplyDelete
    51. I Like Fitness For The Rest of Us on Facebook

      ReplyDelete
    52. from the coming soon section - Molly Fox's Skinny Jeans Deep Flow Yoga - looks very interesting.

      ReplyDelete
    53. I already Follow Two Belles Fitness via GFC

      ReplyDelete
    54. I tweeted today #1. http://twitter.com/#!/ekoerner84/status/69395574910234624

      ReplyDelete
    55. I'd like to try Ellen's slim sculpt.

      lithiumchn at gmail dot com

      ReplyDelete
    56. Like Collage Video on Facebook

      ReplyDelete
    57. Signed up for the Collage newsletter #1

      ReplyDelete
    58. Signed up for the Collage newsletter #2

      ReplyDelete
    59. Signed up for the Collage newsletter #3

      ReplyDelete
    60. Like Fitness For The Rest of Us on Facebook

      ReplyDelete
    61. I'd like to try Kari Anderson's Center Floor in the Collage Video Coming Soon section

      ReplyDelete
    62. Follow Two Belles Fitness via GFC

      ReplyDelete
    63. entered the THREE DISC Kettlebody by Brook set giveaway

      ReplyDelete
    64. entered 10 Pounds Down Weight Loss Cardio dvd giveaway

      ReplyDelete
    65. I tweeted today #2. http://twitter.com/#!/ekoerner84/status/69414853621710848

      ReplyDelete
    66. I tweeted today #3. http://twitter.com/#!/ekoerner84/status/69455604028162048

      ReplyDelete
    67. I would like the Crunch: Yoga Body Sculpt

      lkish77123 at gmail dot com

      ReplyDelete
    68. I am a GFC follower

      lkish77123 at gmail dot com

      ReplyDelete
    69. I tweeted today #!. http://twitter.com/#!/ekoerner84/status/69755934649495552

      ReplyDelete
    70. I tweeted today #2. http://twitter.com/#!/ekoerner84/status/69775146856099841

      ReplyDelete
    71. I tweeted today #3. http://twitter.com/#!/ekoerner84/status/69809597162078208

      ReplyDelete
    72. tweeted about the giveaway

      http://twitter.com/#!/kpieczyn/status/70063824144834560

      ReplyDelete
    73. I tweeted today #1. http://twitter.com/#!/ekoerner84/status/70116348558188544

      ReplyDelete
    74. I tweeted today #2. http://twitter.com/#!/ekoerner84/status/70137218693480448

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    75. I tweeted today #3. http://twitter.com/#!/ekoerner84/status/70163515293433857

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    76. I tweeted today #1. http://twitter.com/#!/ekoerner84/status/70481772353298432

      ReplyDelete
    77. I tweeted #2. http://twitter.com/#!/ekoerner84/status/70502195983949824

      ReplyDelete
    78. I tweeted #3. http://twitter.com/#!/ekoerner84/status/70530354909425664

      ReplyDelete
    79. I'd like to try Paul Katami's Band Camp workout. sariade at yahoo dot com.

      ReplyDelete
    80. Signed up for the Collage newsletter. sariade at yahoo dot com.

      ReplyDelete
    81. 2. Signed up for the Collage newsletter. sariade at yahoo dot com.

      ReplyDelete
    82. 3. Signed up for the Collage newsletter. sariade at yahoo dot com.

      ReplyDelete
    83. I follow your blog via GFC. sariade at yahoo dot com.

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    84. I follow Two Belles Fitness via GFC. sariade at yahoo dot com.

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    85. I'd like to try Katami's upcoming Burn & Build workout. sariade at yahoo dot com.

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    86. I voted in your poll. sariade at yahoo dot com.

      ReplyDelete
    87. I entered the cookbook giveaway. sariade at yahoo dot com.

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    88. I entered the Brooke Benton giveaway. sariade at yahoo dot com.

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    89. I entered the Jessica Smith giveaway. sariade at yahoo dot com.

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    90. I tweeted today #1.http://twitter.com/#!/ekoerner84/status/70834937963610113

      ReplyDelete
    91. I tweeted today #2. http://twitter.com/#!/ekoerner84/status/70856471834927105

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    92. I tweeted today #3. http://twitter.com/#!/ekoerner84/status/70887893098442752

      ReplyDelete
    93. I would like to try Jackie warner's extreme time saving training.
      Ateed@comcast.net

      ReplyDelete
    94. I like collage on fb. Ateed@comcast.net

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    95. I like fitness on fb. Ateed@comcast.net

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    96. I follow fitness on gfc. Ateed@comcast.net

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    97. I tweeted today #1. http://twitter.com/#!/ekoerner84/status/71201082847657985

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    98. I tweeted today #2. http://twitter.com/#!/ekoerner84/status/71221212562464768

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    99. I tweeted today #3. http://twitter.com/#!/ekoerner84/status/71255673312260096

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    100. I tweeted today http://twitter.com/#!/kpieczyn/status/71497690952892416

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    101. Tweet #1. http://twitter.com/#!/ekoerner84/status/71526681126514688

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    102. Tweet #2. http://twitter.com/#!/ekoerner84/status/71558036984045568

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    103. Tweet #3. http://twitter.com/#!/ekoerner84/status/71592790617894912

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    104. I love boot camp boogie thanks for the chance to win eaglesforjack@gmail.com I'm working hard to get off the baby weight : )

      ReplyDelete
    105. I follow your blog eaglesforjack@gmail.com

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    106. I'd like to have Jennifer Kries' Pilates Method: The Perfect Mix dvd.
      fastkat at gmail dot com

      ReplyDelete
    107. I'd like to try Cardio for beginners with Petra Kolber
      gingeroo616 at aol dot com

      ReplyDelete
    108. Collage video fb fan
      oursafehaven
      gingeroo616 at aol dot com

      ReplyDelete
    109. Like you on fb
      oursafehaven
      gingeroo616 at aol dot com

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    110. I'd like to get Kari's Andersons center floor dvd
      gingeroo616 at aol dot com

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    111. I would love to try Billy Blanks Jr.'s Dance with Me: Groove & Burn(DVD)
      Connie
      CGruning at aol.com

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    112. Like Collage Video on Facebook as CGruning
      Connie
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    113. I'm a google friend connect follower
      Connie
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