The Belles are very excited to have had the opportunity to review, from Total Max Fitness, Toby Massenburg's latest workout: Chiseled! Toby is a nationally certified group instructor, personal trainer and top-tiered Master Instructor for Equinox Fitness Clubs. He holds a Bachelors of Science degree in Kinesiology with an emphasis in exercise science as well as many other fitness certifications. This is a Two Belles giveaway, you can enter here or there! One winner total will be chosen to win one dvd.
Toby leads this 72 minute C+S workout in an spacious set with 2 background exercisers. Also included is a separate 15 min floor core routine. Modification options are offered and you will need a step bench & dumbbells for this workout. There are music options available.
This workout is comprised of 10 blocks. Each block contains a strength exercise followed by a cardio routine and then is repeated. Within each exercise you perform a base move for 20 seconds, add to that for 20 more seconds, and finish with an all out plyo or full body exercise for 20 seconds.
I rate this an advanced workout that is totally doable for most fitness levels- just stay at the base move. This is a real calorie burner that will have you pouring sweat! The pace is fast but not hectic at all. I was able to use medium weights (15#s) for most exercises. Toby is super motivating and fun! His cuing is great and I look forward to more from him. I received this dvd to review.
For more information on Toby Massenburg, visit:
Here is your chance to win Toby Massenburg's Chiseled Giveaway, enter below or enter on Two Belles!
a Rafflecopter giveaway
This giveaway begins 9/3/12 and will end on 9/15/12 @ 12:01 a.m est and is open to U.S. residents only. Void where prohibited. Winner will be chosen randomly via random.org. An email notification will be sent to the email address provided by the winner with 48 hours to respond. Failure to do so will result in a new winner being selected. Please seeTerms and conditions for full giveaway rules.
Disclaimer: Two Belles was provided with a copy of Chiseled to review. We received no other compensation and were under no obligation to review it if we so chose. Nor were we under obligation to provide a positive review in return for the free workout. Giveaway retail value is $19.99.