Lori Harder grew up struggling with being over weight but, arming herself with knowledge and a “no excuse” attitude, it didn’t stop her from becoming an expert trainer, cover model and three-time national fitness title holder (2010 Miss Bikini America, 2010 Miss Figure America and 2010 Miss Bikini Universe ). She learned and applied what it takes to get in shape and stay that way – without letting a crazy schedule and mental challenges get in her way. Through her Busy Girl Healthy Life website, she shares her tips and secrets – and now she has published her first cookbook to help all busy girls lead a healthy lifestyle.
TheBusy Girl Healthy Life Cookbook is Lori Harder’s first cookbook and shows you how to make great tasting healthy meals that fit into your busy lifestyle. The Busy Girl Healthy Life Cookbook is a fully-illustrated healthy living cookbook filled with delicious recipes made from simple and nutritious ingredients. The cookbook includes over 90 recipes from appetizers to sides, dinners to desserts. This book is geared towards the person who doesn’t have a whole lot of time but wants to take their body to the next level.
Healthy living starts with healthy eating. The Busy Girl Healthy Life Cookbook begins with emphasizing the importance of arming yourself with key ingredients and spices to always have on hand to make great tasting meals. Lori gives us her top twenty five choices for herbs and spices that add a whole lot of flavor without breaking the calorie bank. The Busy Girl Healthy Life Cookbookoffers vibrant, fully-illustrated color photos and over ten categories of quick and satisfying recipes. You won’t find any complicated, hard to make recipes with hard to find ingredients in this cookbook. Lori brings simplicity and ease of preparation to you using fresh, delicious and readily available ingredients. In the cookbook you will find the same delicious and nutritious recipes that Lori prepares for herself – meals that she has tested and perfected. With delicious recipes including Mediterranean Chicken, Santa Fe Wraps, Smoked Salmon Pasta Salad and Pumpkin Sausage Penne you will be enjoying meals that not only taste great but are great for you. Got a sweet tooth? Not a problem! Indulge in healthy choice treats like the Chocolate Coffee Souffles or the Mini Carrot Cake Muffins without the guilt.
The Busy Girl Healthy Life Cookbook is an easy-to-read cookbook full of healthy and easy to make recipes that will fit into the busiest of schedules. With a few additions to your arsenal in the cupboard, pantry and refrigerator, you will be well on your way to making healthy and nutritious meals that taste great. The recipes are easy-to-follow and designed for maximum efficiency in the kitchen. Busy Girl Healthy Life Cookbook helps make healthy eating a way of life.
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Disclaimer: We were provided with the Busy Girl Healthy Life e-Book to review. We received no other compensation and were under no obligation to review it if we so chose. Nor were we under obligation to provide a positive review in return for the free cookbook. Retail value is $19.95.