Who could ask for a better gift for the upcoming holiday season than The Art of Fitness book, written by an orthopedic surgeon, Dr. Levi Harrison. Keep reading for details on this hot must have book for every fitness enthusiast.
Dr. D. Levi Harrison, 2012
The Art of Fitness is written by Orthopedic Surgeon, Dr. D. Levi Harrison. Dr. Harrison is a practicing surgeon in Los Angeles, California. In this book, Dr. Harrison's passion for fitness comes shining through, making this the perfect gift for all of us fitness fans! This is an incredibly beautiful, artistic guidebook to changing your perception of becoming fit.
The Art of Fitness is about becoming the person you would like to be, physically and spiritually. It is a work of love and compassion, designed to encourage you to start or advance your journey to fitness and well being. This book is appropriate for all fitness fans, from beginner to advanced exerciser- we can all grow & continue (or begin) our fitness journey.
The core principles of The Art of Fitness are commitment, consistency, diet, exercise and rest & recovery. These basic tenets along with illustrated pictures will be your training guides. Engage the core principles in The Art of Fitness to achieve new heights of health and fitness.
The Art of Fitness offers a thorough and strategic means to achieve fitness for beginners to advanced levels with encouragement and inspiration from Dr. Harrison.
For More Information, Visit:
The Art of Fitness website
Dr. Levi Harrison on Facebook
Dr. Levi Harrison on Twitter
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details.