Fitness Favorites presents digitally remastered, first time available on dvd- some all time favorite one of a kind must have Firm workouts!!! Stay tuned for plenty of fab Fitness Favorite dvd reviews and keep reading for a detailed review of The FIRM: 5 Day Stretch originally released on VHS in 1994 as Not So Tough Aerobic Mix. Be sure to check the all new Firm workout calendar on Fitness Favorites now.
Jennifer Krater, 2013
Jennifer leads you through five separate 7-9 minute stretch routines that are perfectly suited to finish any workout or just get you stretched out & relaxed for your days start or finish. You will need an optional towel for some of the segments.
The five segments are from FIRM Classic Volumes 2-6 and feature Janet Jones-Gretzky, Sandahl Bergman, Susan Harris, LaReine Chabut, and Jayne Poteet.
Standing, lying, and seated stretches really hit all muscle groups and many combine muscles to really get the most bang out of your stretching minutes. Gain flexibility and relieve tired & sore muscles with these short to the point routines. The instruction is spot on and the instructors form pointers ensure a proper stretch. I received this dvd to review.
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details