Fe Fit Weeks 8-12
Hilary Chung, 2015
The Fe Fit Disc 8 DVD contains 4 separate stretch flow routines. The remaining discs include workouts from previous weeks combined in different way so you can keep track of your rotation. Below are lists of which workouts are on each disc, you can find detailed reviews of all of these workouts on my blog here.
Week 9 (on disc 5 along with week 8) includes Upper Body 1, Barre 1, and Total Body Toning 1.
Disc 6 includes Weeks 10 & 11. Week 10 includes Lower Body 1, Core 1, and Cardio Circuit 1. Week 11 includes Upper Body 2, Barre 2, and Total Body Toning 2.
Disc 7 includes Weeks 12 & 13. Week 12 includes Lower Body 2, Core 2, and Cardio Circuit 2. Week 13 includes Barre 3, Total Body Toning 3, and Cardio Circuit 3.
Disc 8 includes the 4 Stretch Flow Routines.
Overall this is a solid intermediate system that includes a ton of workout options. Hilary is a great bubbly instructor that keeps you motivated. The workouts include standing & floor exercises and dont waste any time. I didnt get bored with this system and really enjoyed the variety. I can definitely recommend this routine! Great for those that want to get a good workout in, in about 30 minutes (though you can easily do more than 1 per day), accomplish a lot, and work at a steady intermediate level. I received this system to review.
For More Information, Visit:
Fe Fit on the Web
Fe Fit on Instagram
Fe Fit on YouTube
All of my Fe Fit Reviews
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.