Thursday, December 29, 2016

The Bar Method Phoenix Arcadia Studio Grand Opening!

Arizona’s first Bar Method studio is located in the Arcadia neighborhood of Phoenix at 4730 East Indian School Road, Suite 207A. It is the first studio for owner Elissa Scannell. I had the pleasure of attending a class and it was a real seat-kicker! So much fun, great energy and of course a great workout! If you are in the Phoenix area, I highly recommend checking out the new studio, centrally located in the Arcadia neighborhood in a spacious studio. Complete with childcare during some classes, a full locker room, a variety of different classes throughout the day, lockers, and more - you will love the energy. Elissa Scannell expands premier barre-based workout is known for its targeted and effective body sculpting exercises and the class did just that. I cant wait to get another class in.

The Bar Method merges the principles of isometrics, interval training, dance conditioning, and physical therapy. It was designed under the guidance of physical therapists to burn fat, reshape muscles, improve posture, and build confidence. The new Bar Method Phoenix-Arcadia opened its 4,150 square foot studio on December 5th and is offering some great specials so now is the time to get your New Years resolutions started. Get your fit on with the Bar Method. 

The class I had the pleasure of attending was a total body burner! We worked upper body, lower body and core using light hand weights, the barre, and a variety of mats. Some classes utilize a small ball to mix it up and keep your body guessing. The class offered a ton of variety and many exercises I had never done. My legs were shaking and my triceps were sore the next day! The time flew by and the instructor was there to offer encouragement and form pointers all the way. The studio is super nice, tons of mirrors, great equipment and a great energy.

The new Phoenix studio is the 100th Bar Method studio nationwide, bringing its signature isometric exercises and “shake strengthening” to the community. Check out the membership options here. The new Phoenix studio features an industrial chic aesthetic and offers several amenities including two classrooms lined with windows, a women’s locker room with two showers, a unisex locker room with a show and a kid’s club. Bar Method clients are drawn to the effectiveness and safety of the innovative workout, excellent teaching quality and outstanding customer service.

The Bar Method is the pioneer in the growing barre-based exercise programs with safe, fun, hour-long workouts that use isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. It was developed under the guidance of physical therapists to reshape muscles, burn body fat and improve posture.

For More Information, Visit: 
Bar Method Phoenix on the web
Bar Method Phoenix on Facebook
Bar Method Phoenix on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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