Monday, July 24, 2017

Review: RIPT90 FIT Hard Core Chest by X-Train Fit

X-Train Fit has done it again - presenting RIPT90 FIT! This is a complete 90 day system incorporating resistance interval plyometric training, so you really get the most out of each workout. RIPT90 FIT includes 12 workouts on 12 DVDs and a BONUS Stretch workout on its own DVD, a complete training guide, a complete meal guide with recipes, a 90 day tracker, and a rotation calendar poster. The system is designed to provide maximum results in 30 minutes or less per day! Led by Jody Hendrix, RIPT90 FIT is designed to help you avoid plateaus and takes RIPT 90 to a whole new intensity! These are all new workouts that are more intense than RIPT90 but just as awesome! Read all of my RIPT90 FIT Reviews on the blog. 

RIPT90 FIT Hard Core Chest
Jody Hendrix, 2017

Jody leads this 33 min chest & core workout with 3 backgrounders in a gym set. You will need dumbbells, and an optional bench for this routine. There is an onscreen timer so you know where you are at in the workout, and audio options are available. Various exercise levels are provided.

After a warm up, you do 6 reps of 3 exercises performed 6 times. Exercises include pushups, plank, bench press, hollow man, pec fly, V twist and concludes with a 25 burpee pushups before a cool down stretch.

I rate this an advanced routine using heavy weights. You can easily modify this up or down by following one of the mods. My chest & core were both feeling this! The pace is quick but does allow for heavier weights. Between the sets you get some recovery time but otherwise, this is a pretty non-stop routine. I received this DVD to review. 

For More Information, Visit: 
Read all of my RIPT90 FIT reviews
RIPT90FIT on the web
RIPT90 FIT on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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