Monday, October 2, 2017

Review: RIPT90 FIT Body Fat Breakdown Workout by X-Train Fit

X-Train Fit has done it again - presenting RIPT90 FIT! This is a complete 90 day system incorporating resistance interval plyometric training, so you really get the most out of each workout. RIPT90 FIT includes 12 workouts on 12 DVDs and a BONUS Stretch workout on its own DVD, a complete training guide, a complete meal guide with recipes, a 90 day tracker, and a rotation calendar poster. The system is designed to provide maximum results in 30 minutes or less per day! Led by Jody Hendrix, RIPT90 FIT is designed to help you avoid plateaus and takes RIPT 90 to a whole new intensity! These are all new workouts that are more intense than RIPT90 but just as awesome! Read all of my RIPT90 FIT Reviews on the blog. 

Jody Hendrix, 2017

Jody leads this 27 min total body strength & workout with 3 backgrounders in a gym set. These are total body exercises that will really get your heart rate up. You will need dumbbells & an optional kettlebell for this routine. The workout contains a warm-up/ stretch and a cool-down/ stretch.

Each exercise is done for 30 seconds followed by 30 seconds rest and the circuit is performed 2 times with one min rest before repeating. Exercises include lunges, manmakers, snatches, elevator plank, alternating bi curls, and squat with overhead press.

I rate this an advanced routine using heavy weights. The pace allows you to heavy up & there a lot of combo moves so this workout really packs a punch! Most all muscles are worked & your heart will be pumping. Love the "get-in-get-out" feel to these routines that really accomplish a lot in a short amount of time. I received this DVD to review. 

For More Information, Visit: 
Read all of my RIPT90 FIT reviews
RIPT90FIT on the web
RIPT90 FIT on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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