Pilates Anytime Streaming Workout Review: Lengthening Mat With Amy Havens

Pilates Anytime is an online Pilates studio, delivering world-class teachers anywhere, anytime, at an affordable price. Pilates Anytime is your solution to affordable streaming workouts! They offer over 2,800 videos to choose from and all for the price of about one mat class! Your subscription includes access to all of their high quality classes, workouts, programs & playlists. You choose when you workout, pause when you want and do as many or as few workouts to fit your needs & time. Easy to filter, search, and play - you have so many options with Pilates Anytime. They have a ton of reformer classes along with a huge selection of mat classes. Keep reading to learn more.

Pilates Anytime: Lengthening Mat With Amy Havens

Amy Havens

Amy works out with 3 background exercises for this 55 min routine. You will only need an exercise band for this workout.

After a warm up, exercises include side bends, chest opener, forward folds, slow roll backs using the band, roll-ups, bridge, crunches, bridge, leg extensions & heel beats, double leg drops, lat pull, supine leg circles, leg teaser, and roll over.

This is a low intermediate workout, Amy provides lots of rest breaks so there is down time between exercises. Amy uses the band for virtually every exercise, which I love. It increases the intensity and adds a new fun element to the exercises. Amy is a great instructor & provides excellent cuing and form pointers. I received access to this workout to review. 

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