Today's Workout:
-Bootcamp Maximum Calorie Burn (BCMCB)
-(16 mins) Jiggle Free Abs
*total w/o time 60 min + stretch
Alison leads BCMCB. Here is a pic of us from the infomercial
Alison leads BCMCB. Here is a pic of us from the infomercial
Everytime I do a w/o with Allie, Alison, or Emily-at some point during the w/o I always say to myself "I met her." If I can still speak by the time Jay comes in to say goodbye, I usually tell him too, as I'm sure he cares tremendously ...Its the small things in life...
Today's Recipe: Greek Salad: spring mix (see pic below), grape tomatoes, red onion, kalamata olives, fat free feta cheese (Trader Joes has it), and I like this dressing, Olde Cape Cod, All Natural, Fat Free Balsamic Vinagarette. Toss and eat-YUM! Even Jay likes this salad. We have salad every night w/ dinner so I try to change it up every now and then-always looking for new salad ideas.
No comments:
Post a Comment